GundarPaak

Name: GundarPaak
Total time: 1800 s
Yield: 4 People
Cuisine: Indian
Ingredients: 150 grams Desi gond; 1.5 cups Wheat flour; 1 cup jaggery; 1/2 cup Dry grated coconut; 1/2 cup Chopped dry fruit; 1/2 tbsp dry Ginger powder; 1/2 tbsp Cardamom powder; 1/2 tsp Nutmeg powder; 1/2 tbsp Lumps powder; Ghee; Sliced almonds, pistachios and dry coconut for garnishing

Asmita Rupani @Tastelover_Asmita

Rajkot

#ga24
#africa
#gond
#cookpadindia
#cookpad

Gundarpaak is a very beneficial dish in the winter season. Gundarpaak made from desi gond is very nutritious and beneficial for the body. Gundarpaak is a winter dish in which herbs are added to protect against cold. Eating Gundarpaak in winter makes the body fit and bones and muscles also become strong. After maternity delivery, mothers are advised to eat Gundarpaak. Gundarpaak is made from desi gond, wheat flour, dry fruits, coconut and jaggery. To make this dish healthy, jaggery is used instead of sugar. So let's make this special nutritious dish for winter.

#ga24
#africa
#gond
#cookpadindia
#cookpad

Asmita Rupani @Tastelover_Asmita

Rajkot

#ga24
#africa
#gond
#cookpadindia
#cookpad

Saved

Ingredients

30 Minutes

4 People

150 gramsDesi gond
1.5 cupsWheat flour
1 cupjaggery
1/2 cupDry grated coconut
1/2 cupChopped dry fruit
1/2 tbspdry Ginger powder
1/2 tbspCardamom powder
1/2 tspNutmeg powder
1/2 tbspLumps powder
Ghee
Sliced almonds, pistachios and dry coconut for garnishing

Saved

Steps

30 Minutes

1

Heat ghee in a pan and fry the gund in it. While frying, fry it first on high flame and then on low flame.
2

Roast the prepared dry fruit pieces in a teaspoon of ghee.
3

The fried gund is crushed by pressing it with a bowl.
4

Heat a pan and roast the wheat flour in it until it turns light pink in colour. Now turn off the gas.
5

Now, add the prepared crushed gund, dry coconut powder and roasted dry fruits to this roasted wheat flour.
6

Now add ginger powder, cardamom powder, nutmeg powder and lumps powder and mix everything well.
7

Heat a tablespoon of ghee in a pan, add jaggery to it, and stir over low flame until the jaggery melts.
8

Now add the prepared mixture to the melted jaggery and mix it well. Then, spread this mixture on a plate and cut into desired sizes.
9

So here is this winter Gundar Paak ready to serve.
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