Soya Rice (सोया राइस)

Name: Soya Rice (सोया राइस)
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup rice; 1 cup soya chunks; 1/2 cup green peas; 1 medium onion finely chopped; 1/2 teaspoon mustard seeds; 1/2 teaspoon cumin seeds; 1-2 bay leaf; 2-3 black pepper; 1 Piece cinnamon; 2 green chillies; 2-3 cloves; 3-4 garlic cloves; 1/4 teaspoon turmeric powder; 1/4 teaspoon red chilli powder (optional); 2 cup water; Salt to taste; 2 spoon finely chopped coriander

Anagha's Kitchen @cook_111711247

soyabin is good source of Protien, fiber. potentially aiding in heart health.

Anagha's Kitchen @cook_111711247

soyabin is good source of Protien, fiber. potentially aiding in heart health.

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Ingredients

20 minutes

4 servings

1 cuprice
1 cupsoya chunks
1/2 cupgreen peas
1medium onion finely chopped
1/2 teaspoonmustard seeds
1/2 teaspooncumin seeds
1-2bay leaf
2-3black pepper
1 Piececinnamon
2green chillies
2-3cloves
3-4garlic cloves
1/4 teaspoonturmeric powder
1/4 teaspoonred chilli powder (optional)
2 cupwater
Salt to taste
2 spoonfinely chopped coriander

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Steps

20 minutes

1

Rins rice 2 3 times and soak in water for 15 minutes.
2

Rins soya chunks and boiled it for 5 minutes
3

Drain the excess water.
4

Heat oil add musterd seeds,cumin seeds,bay leaf black pepper, cinnamon, cloves to sizzle, add onion,green chillies,garlic and saute to turn transparent.
5

Add green peas turmeric powder, chilli powder and saute 2,3 minutes.
6

Drain excess water from rice and add them in pan mix well and saute for 2 3 minutes.
7

Add water and salt to taste and bring it to boil.
8

When it starts to boiling low the flame and Cover it with lid for 10,15 minutes.
9

After 10,15 minutes turn off the flame and keep it over hot stove at least 5 minutes.
10

Soya rice is ready to serve.