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My first ever pea soup
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A picture of My first ever pea soup.

My first ever pea soup

SA
SA @saldwi

My first ever pea soup

SA
SA @saldwi
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Ingredients

40 mins
4 Servings
  • 800 gpeas (~2 cans)
  • 400 gchickpeas (~1 can)
  • 1broccoli
  • 1potato
  • 6 clovesgarlic
  • 500 mlwater (~1 can)
  • 1 tbspolive oil
  • 2 tbspcoconut milk
  • 1 tspbeef or mushroom bouillon
  • Spices (to taste)
  • Salt
  • Black pepper
  • Chilli powder
  • Cumin
  • Turmeric
  • Cinnamon
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Steps

40 mins
  1. 1

    Ingredient prep: Separate broccoli into florets and stems. Slice garlic. Chop potatoes into thick slices.

  2. 2

    In a pot, stir-fry the garlic with the olive oil until golden brown and aromatic.

  3. 3

    Add the potatoes and some salt, then stir-fry for 1-2 minutes until water comes out of the potatoes.

  4. 4

    Add the chickpeas and water then bring to a boil. Add the beef bouillon and let simmer for 5 minutes.

  5. 5

    Add the broccoli stems and peas and continue simmering for 5 minutes.

  6. 6

    Add the broccoli florets, coconut milk, and a pinch each of cumin, turmeric, and cinnamon. Simmer for 2 minutes.

  7. 7

    The potatoes should be soft enough to cut into with a spoon. Turn off the heat (or set to lowest) and begin blending with the immersion blender.

    A picture of step 7 of My first ever pea soup.
  8. 8

    Blend in 5s increments and keep adjusting spices to taste. I recommend 4 parts pepper, 2 parts cumin & turmeric, and 1 part chilli powder & cinnamon.

    A picture of step 8 of My first ever pea soup.
  9. 9

    Serve with a generous crack of pepper.

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Copied!

SA
SA @saldwi
on April 17, 2025 04:43

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Keywords

Soup Mushroom Pea Turmeric Broccoli Coconut Pepper Beef Potato Garlic Garbanzo Bean

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