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Menstrual Pain Tea
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Menstrual Pain Tea

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

This is Zobo Tea or sorrel Leaves tea,spiced with cinnamon stick only.

They are both anti -inflammatory.
Works like magic and very potent💥

This is Zobo Tea or sorrel Leaves tea,spiced with cinnamon stick only.

They are both anti -inflammatory.
Works like magic and very potent💥

Read more

Menstrual Pain Tea

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

This is Zobo Tea or sorrel Leaves tea,spiced with cinnamon stick only.

They are both anti -inflammatory.
Works like magic and very potent💥

This is Zobo Tea or sorrel Leaves tea,spiced with cinnamon stick only.

They are both anti -inflammatory.
Works like magic and very potent💥

Read more
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Ingredients

5-7mins
6 servings
  1. Zobo Leaves 250g
  2. 600 gWater
  3. Cinnamon Stick 1
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Steps

5-7mins
  1. 1

    Rinse zobo leaves,drain,wet aside

  2. 2

    Rinse cinnamon stick,add to ziobo leaves

  3. 3

    Next,add 3 ingredients to a por,boil till it bubbles

  4. 4

    Turn off heat

  5. 5

    Let it steep 15mins

  6. 6

    Drain

  7. 7

    Drink half glass or mug when you feel the pain or cramp

  8. 8

    Stay healthy ❤️

    A picture of step 8 of Menstrual Pain Tea.
    A picture of step 8 of Menstrual Pain Tea.
    A picture of step 8 of Menstrual Pain Tea.
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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on April 17, 2025 14:17
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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Comments (6)

Vaishali Suhas
Vaishali Suhas @HealthisWealth
April 18, 2025 12:42
Looks great 👍🏼👍🏼
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