Tal Shash Shukto / Ice Apple or Tadgola Shukto

Name: Tal Shash Shukto / Ice Apple or Tadgola Shukto
Total time: 1800 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 2 Tal Shash; 2 medium size Korola or Bitter Gourd; 1 medium size potato; 1 tsp ginger paste; 1 tsp black mustard paste; 1/4 cup milk; 1/4 cup water; 1/8 tsp salt; 1/4 tsp Panch phoron; 2-3 Tbsp mustard oil; 1/8 tsp garam masala; 1/2 Tbsp ghee

Madhumita Bishnu @Madhubish27

Kolkata

#FJ
Tal Shash is a very popular summer time fruit with lots of health benefits - I made a Shukto and it’s very unique. Bengali people love Shukto and this is a unique Shukto recipe having goodness of Tal Shash and Milk and Korola or Bitter gourd

Madhumita Bishnu @Madhubish27

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Ingredients

Prep time -10 mins, Cooking time -20 mins

2-3 servings

2Tal Shash
2medium size Korola or Bitter Gourd
1medium size potato
1 tspginger paste
1 tspblack mustard paste
1/4 cupmilk
1/4 cupwater
1/8 tspsalt
1/4 tspPanch phoron
2-3 Tbspmustard oil
1/8 tspgaram masala
1/2 Tbspghee

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Steps

Prep time -10 mins, Cooking time -20 mins

1

Wash the veggies, peel, cut in lengthwise and peel the Tal Shash and set aside
2

In a wok heat oil and add Korola and fry for 2 mins, set aside. Add potatoes and fry for 3 mins, set aside. Add Panchphoron to the oil and stir.
3

Add ginger paste and stir to discard the raw smell, add mustard paste through a sieve and add little water, stir
4

Add fried veggies and stir. Add milk and add salt, stir. Add Tal Shash and stir well, add slit green chillies. Add garam masala and ghee and set aside
5

Serve with steamed rice and enjoy a Bengali Summertime delicacy

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Cooksnaps

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Madhumita Bishnu @Madhubish27

on May 26, 2025 05:16

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you