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Quick and Tasty Chana Masala
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A picture of Quick and Tasty Chana Masala.

Quick and Tasty Chana Masala

Mish
Mish @eatswithmish
Minnesota

Chana masala, also known as chole masala, is a delicious chickpea (garbanzo) curry that is full of flavor, fiber, and plant protein!

It’s a huge restaurant favorite and pairs very well with a flatbread like naan or paratha. Or puri.

It’s also perfectly fine to have it as is topped with a garnish of chopped onions, cilantro, a a squeeze of lime or lemon or a dollop of tamarind chutney!

I hope you like this recipe!

I’m eager to know your thoughts🥰.

Chana masala, also known as chole masala, is a delicious chickpea (garbanzo) curry that is full of flavor, fiber, and plant protein!

It’s a huge restaurant favorite and pairs very well with a flatbread like naan or paratha. Or puri.

It’s also perfectly fine to have it as is topped with a garnish of chopped onions, cilantro, a a squeeze of lime or lemon or a dollop of tamarind chutney!

I hope you like this recipe!

I’m eager to know your thoughts🥰.

Read more

Quick and Tasty Chana Masala

Mish
Mish @eatswithmish
Minnesota

Chana masala, also known as chole masala, is a delicious chickpea (garbanzo) curry that is full of flavor, fiber, and plant protein!

It’s a huge restaurant favorite and pairs very well with a flatbread like naan or paratha. Or puri.

It’s also perfectly fine to have it as is topped with a garnish of chopped onions, cilantro, a a squeeze of lime or lemon or a dollop of tamarind chutney!

I hope you like this recipe!

I’m eager to know your thoughts🥰.

Chana masala, also known as chole masala, is a delicious chickpea (garbanzo) curry that is full of flavor, fiber, and plant protein!

It’s a huge restaurant favorite and pairs very well with a flatbread like naan or paratha. Or puri.

It’s also perfectly fine to have it as is topped with a garnish of chopped onions, cilantro, a a squeeze of lime or lemon or a dollop of tamarind chutney!

I hope you like this recipe!

I’m eager to know your thoughts🥰.

Read more
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Ingredients

Overnight soaking + 30 minutes
4 people
  • 1 cupdried chickpeas, soaked overnight or two 15 ounce canned chickpeas
  • 1medium onion (I usually use red onion, but you can also use white onions or yellow onions)
  • 3-4 podsgarlic, minced or grated
  • 1 inchginger, minced or grated
  • 1big tomato, roughly chopped, or a can of diced tomatoes, salt free preferred
  • 1 teaspoonturmeric powder
  • 1/2 teaspoonchili powder, optional
  • 2 teaspoonscoriander powder
  • 1 teaspooncumin powder
  • 1 teaspoongaram masala
  • 1/4 cuppomegranate molasses (adjust to taste)
  • 2 teaspoonssalt, adjust to taste
  • 3 tablespoonscooking oil
  • 1small handful cilantro, finely chopped, optional
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Steps

Overnight soaking + 30 minutes
  1. 1

    Soak the chickpeas (chana) or garbanzo beans in plenty of water overnight. One cup chana (chickpeas) will yield 3 cups in the morning.

    A picture of step 1 of Quick and Tasty Chana Masala.
  2. 2

    Next day, either boil on the stovetop or pressure cook the chickpeas. Boiling takes about 40 minutes and pressure cooking should be around 20 minutes. If you are pressure cooking, please make sure that the water covers the chickpeas fully before starting.

  3. 3

    If you’re using canned chickpeas then drain and rinse.

  4. 4

    Chop the onion reasonably fine, grate or mince the garlic and ginger and keep them ready.

  5. 5

    Next, heat oil in a wide, deep pan and add the onions. Saute on medium or medium high depending on your pan till the onions sweat and turn slightly brown.

  6. 6

    Add salt, and the garlic and saute for another couple of minutes. Reduce heat so the garlic doesn’t burn.

  7. 7

    Add the ginger, saute a minute.

  8. 8

    Add the pomegranate molasses and stir to mix. Cook for a few seconds.

  9. 9

    Now add the tomatoes. Cook for 2-3 minutes, stirring periodically so the tomatoes turn pulpy if using fresh or the canned diced tomatoes don’t smell raw anymore and you see a nice sauce forming.

  10. 10

    Add the garam masala.

  11. 11

    Add 2 cups water, stir, bring to a boil and then cover and cook for 3-5 minutes. Feel free to open the lid once in a while and stir and check that the sauce is not too thick. If needed add a little bit of water. Or if you feel the sauce is too thin, you can uncover and evaporate a little bit of the water.

  12. 12

    Next, add the turmeric, chili powder, coriander powder, cumin powder, and mix well. Saute for 2 minutes on medium high. Add splashes of water (the pan will sizzle) and quickly stir and cook. This helps the spices incorporate well.

    A picture of step 12 of Quick and Tasty Chana Masala.
    A picture of step 12 of Quick and Tasty Chana Masala.
  13. 13

    Now add the cooked chickpeas, along with the water it was cooked in. Mix everything well. Now, if you’re using canned chickpeas, this is the step you would add them after draining them well and rinsing them.

    A picture of step 13 of Quick and Tasty Chana Masala.
    A picture of step 13 of Quick and Tasty Chana Masala.
  14. 14

    Garnish with cilantro and some finely chopped onions if you’d like. You can also add a squeeze of lemon or lime if you so desire. Enjoy with naan, pita bread or rice.

    A picture of step 14 of Quick and Tasty Chana Masala.
    A picture of step 14 of Quick and Tasty Chana Masala.

Tips

Adjust heat according to your pan and heat source.

If you’d like some heat, add some Indian chili powder when you’re adding the ground spices.

You can also use pomegranate powder for this recipe instead of pomegranate molasses. If so, add some sweetener to balance the dish.

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Copied!

Mish
Mish @eatswithmish
on June 29, 2025 23:14
Minnesota
Hi there,👋 I’m Mish, a foodie who's all about approachable Indian food and other fun dishes!Join me in exploring the world of flavorful dishes and savor every bite together!🥰🎉You can also check me out on Instagram @eatswithmish.
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