Cauliflower white Korma Malabar masala curry

Name: Cauliflower white Korma Malabar masala curry
Total time: 2400 s
Cuisine: Indian
Ingredients: 1 cup White beans; 4 cups Cauliflower florets; 1 tablespoon Coconut oil; 1 tablespoon Anise; 4 Cloves; 4 Cardamom; 1 inch Cinnamon; 1 cup Onion, thinly sliced; 1/2 cup Curry leaves; 1 tablespoon Ginger. Grated; 1 tablespoon Garlic. Grated; 1/2 cup CONCENTRATED COCONUT MILK, CANED; Required quantitySalt; 1/4 c Coriander leaves and stem, chopped; 1/2 cup White beans COOKED; 10 Cashew; 1/2 cup Coconut pieces; 3 Green chilies cut lengthwise'; 1 teaspoon poppy seeds

Lakshmi Sridharan Ph D @cook_19872338

USA

soicy aromatic cauliflower korma from Malabar cuisine is simply mouth watering. It goes well with rice, paranthea or chapathies. Malayalees use coconut in all their recipes #CA2025 #mALABAR CURRY

Lakshmi Sridharan Ph D @cook_19872338

USA

soicy aromatic cauliflower korma from Malabar cuisine is simply mouth watering. It goes well with rice, paranthea or chapathies. Malayalees use coconut in all their recipes #CA2025 #mALABAR CURRY

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Ingredients

40 mins

1 cupWhite beans
4 cupsCauliflower florets
1 tablespoonCoconut oil
1 tablespoonAnise
4Cloves
4Cardamom
1 inchCinnamon
1 cupOnion, thinly sliced
1/2 cupCurry leaves
1 tablespoonGinger. Grated
1 tablespoonGarlic. Grated
1/2 cupCONCENTRATED COCONUT MILK, CANED
Required quantitySalt
1/4 cCoriander leaves and stem, chopped
Paste:
1/2 cupWhite beans COOKED
10Cashew
1/2 cupCoconut pieces
3Green chilies cut lengthwise'
1 teaspoon poppy seeds

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Steps

40 mins

1

Make a checklist. Keep the necessary ingredients near the cooking area.
2

Make a checklist. Keep the necessary ingredients near the cooking area.
3

Soak white beans in 2 cups of water in a bowl, overnight. Then pressure cook. Do not overcook. While beans are cooking Take care of the rest of the work.
4

.Bring 8 cups of water to a boil in a kadai over medium heat. Place the cauliflower florets in a steam basket and place the basket in the kadai, steam cook unti fork tender, remove the cooked cauliflower with a slotted spoon and set aside. Use the boiled water as vegetable stock later
5

To make the paste: Blend the ingredients in a blender with a little water.
6

Heat coconut oil in a heavy pan over medium heat. Fry the cinnamon, star anise, cardamom. Add the curry leaves -2 minutes. Add the onion and stir-fry for 4 minutes. Add the garlic and chili. Add 1 cup of vegetable stock and bring to a boil.
7

Add the cooked white beans. Add the paste and bring to a boil. After a couple of minutes reduce the heat and add the cooked cauliflower.. Stir occasionally to prevent sticking. Simmer and Cook on the stove for another 5 minutes. Turn off the stove. Add the coconut milk and stir. Add salt and garnish with chopped coriander.
8

Delicious and nutritious korma is ready to taste.
Serve with dosa, appam, parotta or chapati. I also served it with pita bread.

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Lakshmi Sridharan Ph D @cook_19872338

on September 15, 2025 19:06

USA

I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography