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Ven Pongal - a popular Indian breakfast
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A picture of Ven Pongal - a popular Indian breakfast.

Ven Pongal - a popular Indian breakfast

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#CA2025
Ven Pongal is quite a popular Indian breakfast and has originated from Southern Part of India. Every state in South India has its own style to cook and one has a savoury version and a sweet version too. It can be paired with Sambhar, Medu Vada & Sambhar & Chutney or can be enjoyed on its own. It’s a healthy dish as its main ingredient is rice and Moong Dal and a tempering of cashew nuts, whole red chilli, curry leaves, mustard seed, cumin seed, ginger and green chiliies. Of course every home in South India has its own recipe and that’s the best part. One cooks as per its own liking. The basic part is rice and Moong Dal and a tempering. It’s filling and nutritious. It has carb and starch but protein and nutrition too.

#CA2025
Ven Pongal is quite a popular Indian breakfast and has originated from Southern Part of India. Every state in South India has its own style to cook and one has a savoury version and a sweet version too. It can be paired with Sambhar, Medu Vada & Sambhar & Chutney or can be enjoyed on its own. It’s a healthy dish as its main ingredient is rice and Moong Dal and a tempering of cashew nuts, whole red chilli, curry leaves, mustard seed, cumin seed, ginger and green chiliies. Of course every home in South India has its own recipe and that’s the best part. One cooks as per its own liking. The basic part is rice and Moong Dal and a tempering. It’s filling and nutritious. It has carb and starch but protein and nutrition too.

Read more

Ven Pongal - a popular Indian breakfast

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#CA2025
Ven Pongal is quite a popular Indian breakfast and has originated from Southern Part of India. Every state in South India has its own style to cook and one has a savoury version and a sweet version too. It can be paired with Sambhar, Medu Vada & Sambhar & Chutney or can be enjoyed on its own. It’s a healthy dish as its main ingredient is rice and Moong Dal and a tempering of cashew nuts, whole red chilli, curry leaves, mustard seed, cumin seed, ginger and green chiliies. Of course every home in South India has its own recipe and that’s the best part. One cooks as per its own liking. The basic part is rice and Moong Dal and a tempering. It’s filling and nutritious. It has carb and starch but protein and nutrition too.

#CA2025
Ven Pongal is quite a popular Indian breakfast and has originated from Southern Part of India. Every state in South India has its own style to cook and one has a savoury version and a sweet version too. It can be paired with Sambhar, Medu Vada & Sambhar & Chutney or can be enjoyed on its own. It’s a healthy dish as its main ingredient is rice and Moong Dal and a tempering of cashew nuts, whole red chilli, curry leaves, mustard seed, cumin seed, ginger and green chiliies. Of course every home in South India has its own recipe and that’s the best part. One cooks as per its own liking. The basic part is rice and Moong Dal and a tempering. It’s filling and nutritious. It has carb and starch but protein and nutrition too.

Read more
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Ingredients

Prep time -10 mins, Cooking time -20 mins
2 servings
  1. 1 cuprice
  2. 1/2 cupmoong dal
  3. 5 cupswater
  4. 1 Tbspghee
  5. 1 tspsalt
  6. Tempering
  7. 3-4 Tbspghee
  8. 1 tspmustard seed
  9. 1 tspcumin seed
  10. 5-6whole black peppercorns
  11. 1Whole red chilli
  12. 1” ginger chopped
  13. 4-5green chillies chopped
  14. 6cashew nuts
  15. 2 sprigcurry leaves
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Steps

Prep time -10 mins, Cooking time -20 mins
  1. 1

    Wash rice and dal together and add to a pressure cooker, add water, ghee and salt and pressure cook on medium flame for 5 whistles, depressurise and set aside, stir once.

    A picture of step 1 of Ven Pongal - a popular Indian breakfast.
  2. 2

    For Tempering - in a pan heat ghee, add mustard seed, cumin seed, chopped ginger and chopped green chiliies, whole red chilli and whole black peppercorns, stir for 1-2 mins

    A picture of step 2 of Ven Pongal - a popular Indian breakfast.
    A picture of step 2 of Ven Pongal - a popular Indian breakfast.
  3. 3

    Add cashew nuts, curry leaves and stir until cashew nuts is little fried, set aside

    A picture of step 3 of Ven Pongal - a popular Indian breakfast.
  4. 4

    Add to Pongal and mix well

    A picture of step 4 of Ven Pongal - a popular Indian breakfast.
  5. 5

    Plate and enjoy 😊

    A picture of step 5 of Ven Pongal - a popular Indian breakfast.
    A picture of step 5 of Ven Pongal - a popular Indian breakfast.

Tips

Ratio of rice and moong dal should be exact.
Heat should be medium to cook rice and dal
Use ghee generously

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Copied!

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
on September 23, 2025 19:12
Kolkata
I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you
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Comments (26)

Anoli Vinchhi
Anoli Vinchhi @cook_25690120
October 08, 2025 14:50
Healthy
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