Hunger Crushing Pumpkin Pancakes

Name: Hunger Crushing Pumpkin Pancakes
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/3 cup rolled oats; 2/3 cup pumpkin purée; 1/3 cup soy or dairy milk; 2 large eggs; 1/2 cup cottage cheese; 2 tbsp maple syrup or honey; 1 tsp pumpkin pie spice; 2 tsp baking powder; 1 tsp vanilla extract; 8 tsp Benefiber; 1/4 tsp cinnamon; 1/2 tsp salt; 1/2 cup 2% plain Greek yogurt; 1/2 cup diced apples; Pinch cinnamon; 2 tbsp pecans

Iheyland @cook_114475663

Packed with the flavours of fall these pretty little things have an impressive 8 grams of fibre per serving.

Iheyland @cook_114475663

Packed with the flavours of fall these pretty little things have an impressive 8 grams of fibre per serving.

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Ingredients

4 servings

1 1/3 cuprolled oats
2/3 cuppumpkin purée
1/3 cupsoy or dairy milk
2large eggs
1/2 cupcottage cheese
2 tbspmaple syrup or honey
1 tsppumpkin pie spice
2 tspbaking powder
1 tspvanilla extract
8 tspBenefiber
1/4 tspcinnamon
1/2 tspsalt
Serve with
1/2 cup2% plain Greek yogurt
1/2 cupdiced apples
Pinchcinnamon
2 tbsppecans

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Steps

1

Blend everything from oats through salt in a blender together.
2

Lightly coat the large nonstick skillet with oil. Add ¼ cup of the pancake batter to the pan. Flip once bubbly on the outside and cook on the other side until golden brown
3

Add apples to a microwave safe bowl with a pinch of cinnamon and a teaspoon of water. Microwave for 90 seconds until soft
4

Serve pancakes with a dollop of Greek yogurt, apples and pecans