High Protein Berry Souffle

Name: High Protein Berry Souffle
Total time: 1800 s
Yield: 1 serving
Cuisine: British
Ingredients: 3 eggs; 1.5 tbsp sugar; a few drops Lemon juice; 1/2 tsp vanilla extract; 100 g Vanilla protein Greek yogurt (Chobani); Strawberries; Blueberries; 1 tsp Honey (optional)

C @moonfIower

Singapore

(33 g protein)
Base: whipped egg whites souffle
Toppings: vanilla protein Greek yogurt, berries, honey

C @moonfIower

Singapore

(33 g protein)
Base: whipped egg whites souffle
Toppings: vanilla protein Greek yogurt, berries, honey

Saved

Ingredients

30 min

1 serving

3eggs
1.5 tbspsugar
a fewdrops Lemon juice
1/2 tspvanilla extract
100 gVanilla protein Greek yogurt (Chobani)
Strawberries
Blueberries
1 tspHoney (optional)

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Steps

30 min

1

Separate egg whites and yolks into two bowls.
2

Add lemon juice to egg whites and whisk until bubbly.
3

Add vanilla extract, then gradually add sugar while whisking to stiff peaks.
4

In another bowl, mix egg yolks until smooth.
5

Oil a pan and heat on low. Pour in egg yolks and cook until half set.
6

Spoon whipped egg whites onto yolk base, shaping as desired.
7

Pour a little water around the pan, cover, and steam for 3-4 minutes.
8

Check doneness with a toothpick. Remove from pan.
9

Top with vanilla protein Greek yogurt, strawberries, blueberries, and drizzle with honey if desired.

Tips

Using a hand mixer for the egg whites will help achieve stiff peaks more easily. Additionally, as the water starts to evaporate from the pan during cooking process, keep on adding more bit by bit

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