Winter Special Immunity Booster Amla Energy Bites

Name: Winter Special Immunity Booster Amla Energy Bites
Total time: 1800 s
Yield: 25 Bite-Sized Amla Balls
Cuisine: Indian
Ingredients: 500 g fresh amla, grated; 2 tbsp ghee; 1 cup jaggery powder; 1 tsp spicy red chilli powder; 1 tsp Kashmiri chilli powder; 1 tsp cardamom powder; 1/2 tsp cinnamon powder; 1 tsp salt; 1 tbsp powdered sugar

Rosalyn John @rosalyn_kitchen227

#TOF
#Week3
#TasteofWinter
#ImmunityBoosters
#Amla

"Winter Special Immunity Booster Amla Energy Bites"

A tangy, sweet, lightly spiced, bite-sized immunity booster made with fresh amla and jaggery powder.

A simple homemade treat that nourishes your immunity while satisfying your taste buds.

Perfect for snacking, kids’ tiffin, or as a daily Vitamin-C rich winter energy bite — a guilt-free indulgence!

Benefits of Amla Snack:

Rich source of Vitamin C for strong immunity

Helps improve digestion

Supports hair and skin health

Natural energy booster

Loaded with antioxidants that reduce inflammation

Jaggery adds minerals like iron and supports detoxification

#AmlaSnack #GooseberryRecipes #HealthySnacks #ImmunityBoosting #HomemadeGoodness #JaggerySweet #CleanEatingIndia #VitaminCRich #HealthyTreats #CookpadIndia #EasyRecipes #WinterSpecial #NaturalGoodness

#TOF
#Week3
#TasteofWinter
#ImmunityBoosters
#Amla

"Winter Special Immunity Booster Amla Energy Bites"

A tangy, sweet, lightly spiced, bite-sized immunity booster made with fresh amla and jaggery powder.

A simple homemade treat that nourishes your immunity while satisfying your taste buds.

Perfect for snacking, kids’ tiffin, or as a daily Vitamin-C rich winter energy bite — a guilt-free indulgence!

Benefits of Amla Snack:

Rich source of Vitamin C for strong immunity

Helps improve digestion

Supports hair and skin health

Natural energy booster

Loaded with antioxidants that reduce inflammation

Jaggery adds minerals like iron and supports detoxification

Rosalyn John @rosalyn_kitchen227

#TOF
#Week3
#TasteofWinter
#ImmunityBoosters
#Amla

"Winter Special Immunity Booster Amla Energy Bites"

A tangy, sweet, lightly spiced, bite-sized immunity booster made with fresh amla and jaggery powder.

A simple homemade treat that nourishes your immunity while satisfying your taste buds.

Perfect for snacking, kids’ tiffin, or as a daily Vitamin-C rich winter energy bite — a guilt-free indulgence!

Benefits of Amla Snack:

Rich source of Vitamin C for strong immunity

Helps improve digestion

Supports hair and skin health

Natural energy booster

Loaded with antioxidants that reduce inflammation

Jaggery adds minerals like iron and supports detoxification

#TOF
#Week3
#TasteofWinter
#ImmunityBoosters
#Amla

"Winter Special Immunity Booster Amla Energy Bites"

A tangy, sweet, lightly spiced, bite-sized immunity booster made with fresh amla and jaggery powder.

A simple homemade treat that nourishes your immunity while satisfying your taste buds.

Perfect for snacking, kids’ tiffin, or as a daily Vitamin-C rich winter energy bite — a guilt-free indulgence!

Benefits of Amla Snack:

Rich source of Vitamin C for strong immunity

Helps improve digestion

Supports hair and skin health

Natural energy booster

Loaded with antioxidants that reduce inflammation

Jaggery adds minerals like iron and supports detoxification

Saved

Ingredients

Total Time: 25–30 minutes

25 Bite-Sized Amla Balls

500 gfresh amla, grated
2 tbspghee
1 cupjaggery powder
1 tspspicy red chilli powder
1 tspKashmiri chilli powder
1 tspcardamom powder
1/2 tspcinnamon powder
1 tspsalt
For Coating:
1 tbsppowdered sugar

Saved

Steps

Total Time: 25–30 minutes

1

Wash, wipe, and grate the amlas. Keep all ingredients ready.
2

Heat ghee in a pan. Add the grated amla and sauté on medium flame for 3–4 minutes until the raw smell reduces.
3

Add jaggery powder and cook, stirring continuously.
4

Once the jaggery melts, add both chilli powders, cardamom powder, cinnamon powder, and salt.
5

Cook on low flame until the mixture thickens and all moisture evaporates.
6

Switch off the heat and let the mixture cool completely.
7

Grease your palms lightly with ghee and shape into small bite-sized balls.
8

Roll each ball in powdered sugar for a sweet outer coating.
9

Store in an airtight container.
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