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Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal
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A picture of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.

Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
Gujarat & Maharashtra - India

#CAS #Week2 #MakeItQuick #Muthiya #Dumplings #Spicy #Juicy #Steamed #BottleGourdMuthiya #GujaratiStyle #Quick #OnePotMeal #Bottlegourd #Wheatflour #Gramflour #Besan #Spices #Curd #Kokam #Jaggery #Sugar #Gravy #Healthy #Meal
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap

📌Muthiya is a popular Gujarati vegetarian dish derived from the word "MUTHI," meaning "FIST," referring to the method of shaping the dough by squeezing it in the hand. It is typically made from chickpea flour (besan), herbs like fenugreek (methi) or bottle gourd (dudhi), and spices, then either steamed (dry and seasoning / cooked in spiced water, or fried in oil.
📌Juicy Muthiya (also known as Rasawala Muthiya) is a popular Gujarati dish consisting of steamed muthiya cooked in water and spices. These are nutritious, soft and flavourful, made primarily from bottle gourd, gram flour and wheat flour.
📌This is the perfect one-pot meal for a quick, easy, tasty and nutritious meal.

#CAS #Week2 #MakeItQuick #Muthiya #Dumplings #Spicy #Juicy #Steamed #BottleGourdMuthiya #GujaratiStyle #Quick #OnePotMeal #Bottlegourd #Wheatflour #Gramflour #Besan #Spices #Curd #Kokam #Jaggery #Sugar #Gravy #Healthy #Meal
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap

📌Muthiya is a popular Gujarati vegetarian dish derived from the word "MUTHI," meaning "FIST," referring to the method of shaping the dough by squeezing it in the hand. It is typically made from chickpea flour (besan), herbs like fenugreek (methi) or bottle gourd (dudhi), and spices, then either steamed (dry and seasoning / cooked in spiced water, or fried in oil.
📌Juicy Muthiya (also known as Rasawala Muthiya) is a popular Gujarati dish consisting of steamed muthiya cooked in water and spices. These are nutritious, soft and flavourful, made primarily from bottle gourd, gram flour and wheat flour.
📌This is the perfect one-pot meal for a quick, easy, tasty and nutritious meal.

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Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
Gujarat & Maharashtra - India

#CAS #Week2 #MakeItQuick #Muthiya #Dumplings #Spicy #Juicy #Steamed #BottleGourdMuthiya #GujaratiStyle #Quick #OnePotMeal #Bottlegourd #Wheatflour #Gramflour #Besan #Spices #Curd #Kokam #Jaggery #Sugar #Gravy #Healthy #Meal
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap

📌Muthiya is a popular Gujarati vegetarian dish derived from the word "MUTHI," meaning "FIST," referring to the method of shaping the dough by squeezing it in the hand. It is typically made from chickpea flour (besan), herbs like fenugreek (methi) or bottle gourd (dudhi), and spices, then either steamed (dry and seasoning / cooked in spiced water, or fried in oil.
📌Juicy Muthiya (also known as Rasawala Muthiya) is a popular Gujarati dish consisting of steamed muthiya cooked in water and spices. These are nutritious, soft and flavourful, made primarily from bottle gourd, gram flour and wheat flour.
📌This is the perfect one-pot meal for a quick, easy, tasty and nutritious meal.

#CAS #Week2 #MakeItQuick #Muthiya #Dumplings #Spicy #Juicy #Steamed #BottleGourdMuthiya #GujaratiStyle #Quick #OnePotMeal #Bottlegourd #Wheatflour #Gramflour #Besan #Spices #Curd #Kokam #Jaggery #Sugar #Gravy #Healthy #Meal
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove
#Cookpad #Cookpadenglish #Cookpadindia #Cooksnap

📌Muthiya is a popular Gujarati vegetarian dish derived from the word "MUTHI," meaning "FIST," referring to the method of shaping the dough by squeezing it in the hand. It is typically made from chickpea flour (besan), herbs like fenugreek (methi) or bottle gourd (dudhi), and spices, then either steamed (dry and seasoning / cooked in spiced water, or fried in oil.
📌Juicy Muthiya (also known as Rasawala Muthiya) is a popular Gujarati dish consisting of steamed muthiya cooked in water and spices. These are nutritious, soft and flavourful, made primarily from bottle gourd, gram flour and wheat flour.
📌This is the perfect one-pot meal for a quick, easy, tasty and nutritious meal.

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Ingredients

30 minutes
2 servings
  1. For Muthiya - dumplings
  2. 1/2 cupgrated bottle gourd
  3. 1 cupwheat flour
  4. 2 tspgram flour
  5. 2 tspcurd
  6. 1/4 tspasafoetida
  7. 1/2 tspturmeric powder
  8. 1 tspred chilli powder
  9. 2 tspoil
  10. 1 tspsugar
  11. 1 tsplemon juice
  12. 1/8 tspEno soda
  13. 1 tspcrushed ginger-chilli
  14. 1/2 tspwhite sesame seeds
  15. Salt to taste
  16. For spiced gravy
  17. 6 cupswater
  18. 2kokum
  19. 2 tspjaggery
  20. Salt to taste
  21. 1/2 tspmustard seed
  22. 1/4 tspasafoetida
  23. 1 tspoil
  24. 1/2 tspturmeric powder
  25. 1 tspred chilli powder
  26. For garnishing
  27. 1/4 tspwhite sesame seeds
  28. 1 tspchopped coriander leaves
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Steps

30 minutes
  1. 1

    Peel and grate the bottle gourd. Combine all the ingredients. Stir for 2 minutes, allowing the water to separate. Add Eno soda and mix.

    A picture of step 1 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 1 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 1 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
  2. 2

    In a pan, add oil, mustard seeds, and asafoetida. Add water. Add turmeric, red chili powder, kokum, jaggery, and salt and stir. Bring the spiced water to a boil. Reduce the heat to medium.

    A picture of step 2 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 2 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 2 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
  3. 3

    Now mix both flours with the gourd and spices. Knead the dough. No water will be needed. Apply oil to smooth the dough. Form small balls with your fist. Place them in the boiling gravy. Cover and cook on a large plate. Check the balls occasionally to see if they are cooked. Add water as needed for the gravy and mix.

    A picture of step 3 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 3 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 3 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
  4. 4

    Serve hot, delicious, nutritious, easy and quick to make, juicy and spicy bottle gourd muthiya. Garnish with coriander leaves and white sesame seeds.

    A picture of step 4 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 4 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
    A picture of step 4 of Spicy Juicy Steamed Bottle Gourd Muthiya - Gujarati Style Dumplings - Quick One Pot Meal.
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Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
on February 16, 2026 12:03
Gujarat & Maharashtra - India
#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐
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Comments (15)

Rosalyn John
Rosalyn John @rosalyn_kitchen227
February 22, 2026 06:03
@PURE_VEG_TREASURE Soft, juicy and bursting with Gujarati flavors
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