1 Minute Protein Mug Cake
A quick, high-protein dessert that's perfect for satisfying sweet cravings in just one minute. This recipe yields a cake with approximately 254 calories, 35g of protein, 17g of carbs, and 9g of fat
1 Minute Protein Mug Cake
A quick, high-protein dessert that's perfect for satisfying sweet cravings in just one minute. This recipe yields a cake with approximately 254 calories, 35g of protein, 17g of carbs, and 9g of fat
Open in Cookpad AppSteps
- 1
Lightly grease your mug to prevent sticking
- 2
Add the protein powder, flour, baking powder, and cocoa into the mug
- 3
In a separate container, mix the egg and milk until the mixture is slightly frothy
- 4
Combine the wet ingredients into the mug with the dry ingredients and stir well until smooth
- 5
Microwave the mixture for one minute
- 6
Optional: Top with chocolate shavings or your favorite toppings before serving
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