CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Vazhaipoo (banana blossom) poriyal
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Vazhaipoo (banana blossom) poriyal.

Vazhaipoo (banana blossom) poriyal

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#CA26 Banana Blossom is a rich source of Potassium and Vitamin A and E. Its also rich in fiber making its benefits so compelling to have it regularly.

#CA26 Banana Blossom is a rich source of Potassium and Vitamin A and E. Its also rich in fiber making its benefits so compelling to have it regularly.

Read more

Vazhaipoo (banana blossom) poriyal

Muniswari.G
Muniswari.G @muniswari_0205
Chennai

#CA26 Banana Blossom is a rich source of Potassium and Vitamin A and E. Its also rich in fiber making its benefits so compelling to have it regularly.

#CA26 Banana Blossom is a rich source of Potassium and Vitamin A and E. Its also rich in fiber making its benefits so compelling to have it regularly.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

20 minutes
4 peoples
  1. 1big size banana blossom
  2. 1 tspoil
  3. 1 tspmustard seeds
  4. 2onions
  5. 2green chilies
  6. 1sting curry leaves
  7. 1/4 cupcoconut
  8. 1/4 cuphalf cooked toor dal
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

20 minutes
  1. 1

    The banana blossoms needs to be cleaned well before it can be cooked with. Cleaning the banana blossom may stain your fingers. The black sap that comes from the florets may leave stained fingers and clothes. Apply oil to your hands before cleaning. Remove the pistil and calyx and discard. They are inedible. We will be cooking with the florets.

    A picture of step 1 of Vazhaipoo (banana blossom) poriyal.
  2. 2

    After removing 5-6 layers of the maroon leaves, the florets inside will be very young. They need not be cleaned. They can be used as such. The inner hearts are also edible. They can be cut and used. Take a bowl and add water to it. Finely Chop the vazhaipoo / banana blossom. Add the chopped blossoms immediately to the water.. Many people in India use buttermilk.

    A picture of step 2 of Vazhaipoo (banana blossom) poriyal.
  3. 3

    Heat Indian sesame oil in a pan and add in the mustard seeds.. Let the mustard seeds crackle... Add in the chopped green chilies, curry leaves, onions and saute till the onions are soft. I like to add a lot of onions as the onions tend to cut the bitterness of the Vazhaipoo / Banana Flower a little and also is very tasty in this stir fry. So use a lot of onions.

    A picture of step 3 of Vazhaipoo (banana blossom) poriyal.
    A picture of step 3 of Vazhaipoo (banana blossom) poriyal.
    A picture of step 3 of Vazhaipoo (banana blossom) poriyal.
  4. 4

    Once the onions are soft, Add in the drained Vazhaipoo to the pan. Add little water... Cook on a low flame for 7-8 minutes. The Vazhaipoo / Banana Flower will shrink in size.

    A picture of step 4 of Vazhaipoo (banana blossom) poriyal.
    A picture of step 4 of Vazhaipoo (banana blossom) poriyal.
  5. 5

    Add in the salt, cooked dal, and the fresh shredded coconut. Saute briefly for a minute. A note on salt: Always add the salt at the end while making the Vazhaipoo Poriyal recipe. Adding salt in the beginning to the Vazhaipoo makes it very bitter.

    A picture of step 5 of Vazhaipoo (banana blossom) poriyal.
  6. 6

    A very healthy Vazhaipoo Poriyal, Banana Flower – Banana Blossom Stir Fry is ready.

    A picture of step 6 of Vazhaipoo (banana blossom) poriyal.
    A picture of step 6 of Vazhaipoo (banana blossom) poriyal.
    A picture of step 6 of Vazhaipoo (banana blossom) poriyal.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Muniswari.G
Muniswari.G @muniswari_0205
on May 11, 2026 09:25
Chennai
Cooking Is My Passion...🫶
Read more

Comments (5)

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
May 11, 2026 14:19
superb
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Skillet Asian Dumplings.

    Skillet Asian Dumplings

    Maggie Conlon Maggie Conlon
  2. A picture of Super Bowl Sausage Bread.

    Super Bowl Sausage Bread

    cindybear cindybear
  3. A picture of Pachai Mor Kuzhambu.

    Pachai Mor Kuzhambu

    ZMA ZMA
  4. A picture of Donuts (Baked, Not Fried).

    Donuts (Baked, Not Fried)

    Ashley Smith Ashley Smith
  5. A picture of Funfetti Cookies.

    Funfetti Cookies

    Ashley Smith Ashley Smith
  6. A picture of White Chocolate Chip Cookies.

    White Chocolate Chip Cookies

    Ashley Smith Ashley Smith
  7. A picture of Easy Breakfast Burritos 🌯.

    Easy Breakfast Burritos 🌯

    Mad Cook Mad Cook
  8. A picture of Cluster Beans-Potato-Gram Flour Dry Curry - Gwarfali Aloo Besan Sukhi Sabzi.

    Cluster Beans-Potato-Gram Flour Dry Curry - Gwarfali Aloo Besan Sukhi Sabzi

    Manisha Sampat Manisha Sampat
  9. A picture of Red Lentil Akara.

    Red Lentil Akara

    ifuchi ifuchi
  10. A picture of Daikon Radish Mochi.

    Daikon Radish Mochi

    Aunty Eiko's international cuisine experience Aunty Eiko's international cuisine experience
  11. A picture of Easy Breakfast Burritos 🌯.

    Easy Breakfast Burritos 🌯

    Mad Cook Mad Cook
  12. A picture of Funfetti Cookies.

    Funfetti Cookies

    Ashley Smith Ashley Smith
  13. A picture of Egg Puffs.

    Egg Puffs

    Priyanka Pachhapur Priyanka Pachhapur
  14. A picture of I Tried Making Neapolitan Rum Baba.

    I Tried Making Neapolitan Rum Baba

    Dasha Able Dasha Able
  15. A picture of Rice Noodle Stir Fry.

    Rice Noodle Stir Fry

    ifuchi ifuchi
  16. A picture of Milk pak sa homemade dahi.

    Milk pak sa homemade dahi

    Kulsoom Bukhari Kulsoom Bukhari
  17. A picture of Amritsari Malaidar Mango 🥭 Lassi.

    Amritsari Malaidar Mango 🥭 Lassi

    Bina Samir Telivala Bina Samir Telivala
  18. A picture of Mango shrikhand.

    Mango shrikhand

    Bhavnaben Adhiya Bhavnaben Adhiya
  19. A picture of Bonito Tsukudani (Cooked with Sweet Soy Sauce).

    Bonito Tsukudani (Cooked with Sweet Soy Sauce)

    Aunty Eiko's international cuisine experience Aunty Eiko's international cuisine experience
  20. A picture of I Tried Making Neapolitan Rum Baba.

    I Tried Making Neapolitan Rum Baba

    Dasha Able Dasha Able
  21. A picture of Viral Village Style Drumstick (Moringa) Rasam | Immunity Boosting South Indian Rasam.

    Viral Village Style Drumstick (Moringa) Rasam | Immunity Boosting South Indian Rasam

    Rosalyn John Rosalyn John
  22. A picture of Pizza without oven 🧀 🧀.

    Pizza without oven 🧀 🧀

    Kulsoom Bukhari Kulsoom Bukhari
  23. A picture of Rice Noodle Stir Fry.

    Rice Noodle Stir Fry

    ifuchi ifuchi
  24. A picture of Tomato rasam.

    Tomato rasam

    Muniswari.G Muniswari.G
  25. A picture of Muesli Delight.

    Muesli Delight

    Auli Kar Raha (অলি কর রাহা) Auli Kar Raha (অলি কর রাহা)
https://cookpad.wasmer.app/us/recipes/25755926
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close