Moringa Masala Chaas (Moringa Spiced Buttermilk)
📌 Caption :
An Ayurvedic spiced buttermilk that provides ultimate coolness to the stomach and amazing nutrition on hot summer afternoons! Prepared with the superfood Moringa (drumstick) leaf powder, this is a perfect summer health drink. #CA26
🌟 Introduction :
Prepared for Cookpad's 'Nature's Hidden Gems' theme using the wonderful nature's gift, "Moringa" (Drumstick). Since Moringa leaf powder has a warm nature, instead of drinking it as a warm decoction (Kava) in summer, blending it with cold and digestive buttermilk ensures that it doubles the health benefits without overheating the body.
∆ Benefits :
Rich in Calcium & Iron: Moringa powder helps strengthen bones and treats anemia (low hemoglobin levels).
Excellent for Digestion: Cumin, black salt, and mint help relieve stomach gas, bloating, and indigestion.
Prevents Heat Stroke: Drinking this during the afternoon maintains hydration levels and protects the body from summer heat.
#CA2026
#CA26
#Moringamasalachhasrecipe
#Moringa Spiced Buttermilkrecipe
- Krishna Dholakia
Moringa Masala Chaas (Moringa Spiced Buttermilk)
📌 Caption :
An Ayurvedic spiced buttermilk that provides ultimate coolness to the stomach and amazing nutrition on hot summer afternoons! Prepared with the superfood Moringa (drumstick) leaf powder, this is a perfect summer health drink. #CA26
🌟 Introduction :
Prepared for Cookpad's 'Nature's Hidden Gems' theme using the wonderful nature's gift, "Moringa" (Drumstick). Since Moringa leaf powder has a warm nature, instead of drinking it as a warm decoction (Kava) in summer, blending it with cold and digestive buttermilk ensures that it doubles the health benefits without overheating the body.
∆ Benefits :
Rich in Calcium & Iron: Moringa powder helps strengthen bones and treats anemia (low hemoglobin levels).
Excellent for Digestion: Cumin, black salt, and mint help relieve stomach gas, bloating, and indigestion.
Prevents Heat Stroke: Drinking this during the afternoon maintains hydration levels and protects the body from summer heat.
#CA2026
#CA26
#Moringamasalachhasrecipe
#Moringa Spiced Buttermilkrecipe
- Krishna Dholakia
Open in Cookpad AppSteps
- 1
In a large jug or blender jar, add 2 cups of yogurt and 2 cups of chilled water and whisk it well (or directly take 4 cups of plain homemade buttermilk).
- 2
Now, add 1/2 tsp of moringa powder, 1/2 tsp of roasted cumin powder, 1/4 tsp of black salt, mint paste, and regular salt as per your taste into the buttermilk.
- 3
Whisk the buttermilk thoroughly using a hand churner (Rvaiyo) or blender so that all the spices and moringa powder blend completely and a nice froth forms on top.
- 4
Pour the spiced buttermilk into glass cups. Garnish with a pinch of roasted cumin powder and finely chopped coriander leaves. Serve absolutely chilled with your afternoon lunch!
- 5
Tips
Always serve and consume this buttermilk fresh. Storing it for too long might make the moringa flavor slightly bitter.
If your yogurt is a bit sour, you can adjust by adding a little more chilled water.
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Comments (8)
The goodness of moringa with soothing chaas makes this both nutritious and cooling — absolutely wonderful! 😍