Simply add a layer of juice. Wait for it to set in the freezer.

Meanwhile make a smoothie of your choice. Or just pour coconut milk (which is nice for the creaminess and for how pretty it looks in white) to ice cube trays.

Smoothie tip: You can add veggies like carrots and beets or nuts to sneak the good stuff in for your kids.

Some tried and tested combos: - strawberry / beetroot - mango / orange - lime + mint / cucumber - cranberry / banana

You can drop a few cubes into a glass of soda when you walk in home after hours in the heat.