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Vendakka Theeyal (Okra/Ladies finger in roasted coconut)
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A picture of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).

Vendakka Theeyal (Okra/Ladies finger in roasted coconut)

jishaunniyampath
jishaunniyampath @cook_7811254
Bangalore

Vendakka theeyal is a traditional curry of Kerala

Vendakka theeyal is a traditional curry of Kerala

Read more

Vendakka Theeyal (Okra/Ladies finger in roasted coconut)

jishaunniyampath
jishaunniyampath @cook_7811254
Bangalore

Vendakka theeyal is a traditional curry of Kerala

Vendakka theeyal is a traditional curry of Kerala

Read more
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Ingredients

45 mins
5-serving
  • 20 nosladies finger Vendakka / -
  • 2 nosTomato -
  • 1Onion -
  • 2Green chillies (optional) -
  • 2Curry leaves - strings
  • 1 tablespoonTamarind gooseberry tamarind - a small size / pulp -
  • 1 teaspoonChilli powder -
  • 2 teaspoonsCoriander powder -
  • 1/2 teaspoonTurmeric powder -
  • as requiredSalt -
  • 2 cupswater -
  • 1 teaspooncooking oil -
  • 1/2 teaspooncoconut oil -
  • 4 tablespoonscoconut Grated -
  • 4 nosshallots -  / 1/2
  • 1curry leaves - string
  • 1 teaspooncooking oil -
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Steps

45 mins
  1. 1

    Wash ladies fingers and cut into 1 inch pieces.

  2. 2

    Cut onion tomatoes and slit green chillies

    A picture of step 2 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
  3. 3

    Heat 1 teaspoon oil in a pan then add grated coconut, shallots/onion and curry leaves and fry till coconut becomes golden brown in colour.

    A picture of step 3 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
  4. 4

    Heat 1 teaspoon oil in the same pan or another then add onion, green chillies and ladies fingers and fry till onions become translucent.

  5. 5

    Add chilli, coriander and turmeric powder and saute for a minute.

    A picture of step 5 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
  6. 6

    Add tomato and tamarind pulp mix well and fry for 1 - 2 minutes.

  7. 7

    Add water and salt mix well then close the lid and allow to cook ladies fingers.

    A picture of step 7 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
  8. 8

    Grind the roasted coconut mixture to a smooth paste by adding enough water.

    A picture of step 8 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
  9. 9

    Now add this paste in to the curry and mix well. If the curry is too thick then add a little more water, bring it to boil then switch off the flame. Then sprinkle some coconut oil and curry leaves.

    A picture of step 9 of Vendakka Theeyal (Okra/Ladies finger in roasted coconut).
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jishaunniyampath
jishaunniyampath @cook_7811254
on August 19, 2015 10:01
Bangalore
Hi, Welcome to my Blog! I am Jisha a house wife. My recipes, most of all are easy to prepare. Some of my suggestions are: 1. Try to use nonstick pans, it will help to reduce the consumption of oil. 2. Use cooker to cook: it helps to cook well, reduce time and reduce the consumption of gas, electricity whatever it is.
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