Methi na Dhebra

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.
Methi na Dhebra
We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.
Steps
- 1
Mix all the ingreidients except 1 tbsp oil.
- 2
Add water little at a time else the dough shall become really sticky.
- 3
Be very careful while kneading it.
- 4
We need it to be semi-soft. bajra flour does not hold a chapati shape well if the dough is very soft.
- 5
After you are done, apply oil on the dough and keep in the fridge for 15 min.
- 6
Make small balls out of the dough and apply wheat flour generously to make the dhebra/chapati.
- 7
Heat a gridle, cook it off like a bhakri or paratha with oil.
- 8
Enjoy with pickle of your choice.
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