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Methi na Dhebra
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A picture of Methi na Dhebra.

Methi na Dhebra

pinksocks
pinksocks @cook_7828550

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.

Read more

Methi na Dhebra

pinksocks
pinksocks @cook_7828550

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.

We all know what theplas are. Well dhebras are healthier second name for the same thing. Why do I call it healthier is because it uses Black Millet Flour or Bajra Flour.
Bajra is high in proteins with a good amount of amino acids.
It is a good source of iron, which helps formation of hemoglobin in blood thus preventing anemia.
It is a moderate source of vitamin B1, which is required for a healthy nervous system.

Read more
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Ingredients

10 mins
  • 1 portionWheat flour . ...
  • 1 portionMethi leaves [ Washed and chopped . ...
  • 1.5 portionsFlour Bajra . ....
  • 1 - 2chilly ... green [ finely chopped .
  • 1/2 tspAjwain seeds [ carom . ...
  • to tasteSalt .
  • 2 tbspsOil . ...
  • water . to knead
  • Wheat flour . to roll
  • . Oil
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Steps

10 mins
  1. 1

    Mix all the ingreidients except 1 tbsp oil.

  2. 2

    Add water little at a time else the dough shall become really sticky.

  3. 3

    Be very careful while kneading it.

  4. 4

    We need it to be semi-soft. bajra flour does not hold a chapati shape well if the dough is very soft.

  5. 5

    After you are done, apply oil on the dough and keep in the fridge for 15 min.

  6. 6

    Make small balls out of the dough and apply wheat flour generously to make the dhebra/chapati.

  7. 7

    Heat a gridle, cook it off like a bhakri or paratha with oil.

  8. 8

    Enjoy with pickle of your choice.

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pinksocks
pinksocks @cook_7828550
on December 18, 2012 08:02
Hi, Welcome to my Blog!
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