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Green Juice for Beginners
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A picture of Green Juice for Beginners.

Green Juice for Beginners

chipotlepotato
chipotlepotato @cook_7833929

Green juice is extremely hydrating and full of chlorophyll, which helps replenish fluids and delivers oxygen to the body for proper cell function. It cleanses the digestive tract and helps the body remove toxins which improves the body’s ability to absorb the vitamins, minerals and enzymes from the juice and other foods we eat. It promotes natural weight loss and gives us a steady flow of energy throughout the day.
You can read more about Green Juice here:

Green juice is extremely hydrating and full of chlorophyll, which helps replenish fluids and delivers oxygen to the body for proper cell function. It cleanses the digestive tract and helps the body remove toxins which improves the body’s ability to absorb the vitamins, minerals and enzymes from the juice and other foods we eat. It promotes natural weight loss and gives us a steady flow of energy throughout the day.
You can read more about Green Juice here:

Read more

Green Juice for Beginners

chipotlepotato
chipotlepotato @cook_7833929

Green juice is extremely hydrating and full of chlorophyll, which helps replenish fluids and delivers oxygen to the body for proper cell function. It cleanses the digestive tract and helps the body remove toxins which improves the body’s ability to absorb the vitamins, minerals and enzymes from the juice and other foods we eat. It promotes natural weight loss and gives us a steady flow of energy throughout the day.
You can read more about Green Juice here:

Green juice is extremely hydrating and full of chlorophyll, which helps replenish fluids and delivers oxygen to the body for proper cell function. It cleanses the digestive tract and helps the body remove toxins which improves the body’s ability to absorb the vitamins, minerals and enzymes from the juice and other foods we eat. It promotes natural weight loss and gives us a steady flow of energy throughout the day.
You can read more about Green Juice here:

Read more
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Ingredients

2 servings
  • 4Lacinato Kale Black Dino Leaves
  • 1/3Pineapple
  • 2Apples Red Delicious
  • 1Lime
  • 1Ginger " Knob of
  • 1 HandfulItalian Parsley
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Steps

  1. 1

    Wash and pre-cut the vegetables and fruits. Tear the black dino kale into three to four pieces each. This breaks the fibrous threads which could clog the juicer if fed too fast.

  2. 2

    Use a knife to quickly remove the rind from the lime, but leave as much of the pith as you can as it is loaded with bioflavonoids for healthy blood vessels. Bioflavinoids help fight allergies, inflammations and possibly cancer cells, so leave it! It will not make the juice bitter.

  3. 3

    Use the apple pieces to help the other vegetables and fruits to push through the juicer. Alternate feeding the juicer kale, pineapple, parsley and lime. Add the ginger pieces and parsley and use the last few pieces of apples to help wash down the rest of the juice.

  4. 4

    If you have some foam at the top of the juice, you can spoon it out. Stir the juice, pour into your favorite glass and have a great start of a day.

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chipotlepotato
chipotlepotato @cook_7833929
on May 03, 2016 17:36
Hi, Welcome to our Blog!Here at ChipotlePotato our goals are to discuss and share some things about food, health, and pets that we hope will be beneficial to you. We talk about and make nutrient-dense juices, tonics and smoothies, healthy appetizers, breads, cakes, cozy soups and more. Some things we discuss may seem hypocritical to some. For example, even though we are vegetarians, we make and feed our pets a raw meat diet. This keeps our pets free from disease and away from the vet’s office for allergies and other illnesses caused by over-processed, commercial pet foods. We love to juice and do juice fasts and cleanses several times a year. We believe fasting is an important part of good health, good body function and a clear, balanced mind. We plan to share many of our favorite recipes with you. This is a lifestyle, as we don’t follow any “diets” or temporary, short-term weight loss programs. So, here’s to good health, happy pets and the great wonders of plant-based foods.
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