Wash and peel mango.

Take a mason jar.

Add half of oats and half of curd. Mix well.

Now add pieces of mango.

Then add chopped nuts of your choice.

Now again make a second layer of oats and curd.

Top with honey and chopped mango pieces.

Close the lid and refrigerate fir 2 hrs.

Now for shake,peel apple and cut into chunks.

In a blender add apple pieces and milk and blend it.

Now take it out in a glass and add honey and Chia seeds.

Enjoy shake with mango oats.