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Spicy carrot and lentil soup
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A picture of Spicy carrot and lentil soup.

Spicy carrot and lentil soup

Samantha B
Samantha B @cook_17522490

Sweet and spicy carrot and lentil soup. Healthy and full of flavour. Enjoy.

Sweet and spicy carrot and lentil soup. Healthy and full of flavour. Enjoy.

Read more

Spicy carrot and lentil soup

Samantha B
Samantha B @cook_17522490

Sweet and spicy carrot and lentil soup. Healthy and full of flavour. Enjoy.

Sweet and spicy carrot and lentil soup. Healthy and full of flavour. Enjoy.

Read more
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Ingredients

30 minutes
8 servings
  • 8large carrots
  • 250 gdried red lentils
  • 2vegetable stock cubes
  • 1sweet potato
  • 1parsnip
  • 1onion
  • 1.5 pintswater
  • pinchSalt and pepper
  • 2 clovesgarlic
  • 1 Tbspolive oil
  • 1 tbspdried paprika
  • 2 tbspchilli powder
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Steps

30 minutes
  1. 1

    Add water into a large pan and add dried lentils. Boil rapidly for 10 minutes then turn down to a simmer.

  2. 2

    Peel and dice the onion. Fry until translucent in olive oil. Add garlic, paprika and chilli powder and fry for 2 minutes further.

  3. 3

    Peel and dice the carrots, sweet potato and parsnips. Add to the saucepan of water and add stock cubes.

  4. 4

    Simmer until vegetables are tender and the lentils are broken down. Add salt and pepper.

Tips

Delicious with sourdough bread. See my other recipes for details.

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Samantha B
Samantha B @cook_17522490
on August 31, 2026 19:39
I am a working mum of four and I love cooking and baking. I love quick, convenient, comforting food. I also hate waste and love to use leftovers to make another delicious meal.
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