Spicy Tofu - Tuna with Stir fry Spinach
#NW
It’s National Nutrition week and I wanted to share a simple spicy tofu with tuna and mixed with stir fry spinach - full of nutrition from tofu, tuna and spinach adding sauces and spices
Spicy Tofu - Tuna with Stir fry Spinach
#NW
It’s National Nutrition week and I wanted to share a simple spicy tofu with tuna and mixed with stir fry spinach - full of nutrition from tofu, tuna and spinach adding sauces and spices
Open in Cookpad AppSteps
- 1
In a rice cooker add soaked and washed Japanese rice and cook, once done, fork it and keep the lid closed until further use
- 2
In a pan add firm tofu cubed and on low flame fry lightly for 2 mins
- 3
Soak Shitake mushrooms as per package instructions, discard water and cut the stem, chop into thin slices
- 4
Move the fried tofu aside in the pan and add sesame oil, add minced garlic, stir for 3-4 seconds, add Shitake mushrooms and cook for 2-3 mins
- 5
Add spinach and stir for 3-4 seconds and add tuna and mix all well
- 6
In the centre of the pan add miso, soya sauce and mix well, add all the veggies and tuna together and cook for 1 minute
- 7
Plate on Japanese rice and enjoy 😊
Tips
Soak the Shitake for 20mins and cut off the stem
Cooksnaps
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