Beans
My son Brandon loves to eat beans on weekends. Being a mother has made me want to cook nice and healthy meals rather than just eating out.
I ask myself is it nutritious? Is it healthy?
Beans
My son Brandon loves to eat beans on weekends. Being a mother has made me want to cook nice and healthy meals rather than just eating out.
I ask myself is it nutritious? Is it healthy?
Open in Cookpad AppSteps
- 1
Put beans in a cooking pot and fill in water.cover it and let it cook for an hour.
- 2
Put cooking oil in a sufuria. Let it heat up a bit then add chopped onions to cook for a minute.
- 3
Add tomatoes and chopped carrots and cover it to cook for 5 minutes.
- 4
Crush the royco cubes into the sufuria as you stir and add salt to taste
- 5
Add boiled beans into the sufuria and cover it to steam for 2 minutes.
- 6
Stir the mixture as you add water then cover it to cook for 5 minutes.
- 7
Brandon is eagerly waiting to eat it with chapati or white rice..
- 8
Enjoy!!
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