Boil 2 cups of water, add consistently the maize flour untill it's well knitted together and doesn't form a vety hard paste.

Beat your eggs in a bowl and season them with a little salt.

Fry your diced onions in a pan, add the diced tomato and let it cook. Add your beaten eggs, stir continuously untill ready.

Place your cut spinach in a sufuria, add a little oil and a little amount of water and salt. Cover and let them steam under low heat.

Ready to serve.