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Matoke with beef
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A picture of Matoke with beef.

Matoke with beef

Grace Aholo
Grace Aholo @cook_7495444
Kisumu

Matoke is a Kisii originated food. it is easy to prepare . You only need raw bananas.

Matoke is a Kisii originated food. it is easy to prepare . You only need raw bananas.

Read more

Matoke with beef

Grace Aholo
Grace Aholo @cook_7495444
Kisumu

Matoke is a Kisii originated food. it is easy to prepare . You only need raw bananas.

Matoke is a Kisii originated food. it is easy to prepare . You only need raw bananas.

Read more
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Ingredients

1 hour
5 servings
  • 20raw bananas
  • 500 gbeef
  • 4carrots
  • 4tomatoes
  • 1onions
  • vegetable oil
  • leavescoriander
  • 1 tspsalt
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Steps

1 hour
  1. 1

    Peel the bananas and wash then chop the beef into pieces.

  2. 2

    Put the beef in a cooking pot and water and salt. cook the beef until tender.

  3. 3

    Add oil in the tender beef and heat then add onions. After 2 mins add tomatoes with carrots.

  4. 4

    Let it heat for 5 mins then add the bananas. stir the mixture. Then add the coriander leaves and add enough water.

  5. 5

    Cover the mixture and let cool until soft. if need be add some salt.

  6. 6

    Remove from heat and serve when hot.

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Grace Aholo
Grace Aholo @cook_7495444
on June 10, 2017 15:33
Kisumu
Cooking is my life so everyday I have to cook and eat healthy food
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