Boil four grass of water.

Wash rice very well(twice)

Put rice into boiled water.wait until its well cooked and the water has drd up. this is a sign the food is ready.this will take about 15 minutes.

For stew: put cooking oil in a sufuria.wait until it boils.

Cut the onions into small pieces and put into boiling cooking fat,wait until it turns to colour brown this shows its ready and you can and other ingredients

Cut tomatos into small pieces and put in the sufuria.

Put potatos.

Cut dania into small pieces and put on top of the potatos.

Add royco and salt.

Add water 500ml.

Wait for 15minutes after which the food will be ready.