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Turkey and chunky veg chilli
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A picture of Turkey and chunky veg chilli.

Turkey and chunky veg chilli

Verity G
Verity G @cook_7880349
Bristol

I love this recipe for a quick and healthy but filling dinner. You can use any veg you have and it only uses one saucepan - simple!

I love this recipe for a quick and healthy but filling dinner. You can use any veg you have and it only uses one saucepan - simple!

Read more

Turkey and chunky veg chilli

Verity G
Verity G @cook_7880349
Bristol

I love this recipe for a quick and healthy but filling dinner. You can use any veg you have and it only uses one saucepan - simple!

I love this recipe for a quick and healthy but filling dinner. You can use any veg you have and it only uses one saucepan - simple!

Read more
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Ingredients

4 servings
  1. 350 gturkey thigh mince
  2. 1green pepper
  3. 1red pepper
  4. 1red onion
  5. 1carrot
  6. Mushrooms
  7. 2 clovesgarlic
  8. 1 tinchopped tomatoes
  9. 1 tinbeans (kidney or cannellini)
  10. 2 tbsptomato purée
  11. Orgegano
  12. Cumin
  13. Cayenne pepper
  14. Ground chilli
  15. Smoked paprika
  16. 2 tbspOlive or vegetable oil
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Steps

  1. 1

    Heat 1 tbsp oil and add the turkey. Cook on a medium high heat until starting to brown.

    A picture of step 1 of Turkey and chunky veg chilli.
  2. 2

    Strain off fat and set the turkey aside.

    A picture of step 2 of Turkey and chunky veg chilli.
  3. 3

    Finely chop garlic, onion and carrot and add to pan with the second tbsp of oil. Cook on a lower heat for 5-10 minutes (until starting to soften), stirring often. Add the tomato purée and stir well.

    A picture of step 3 of Turkey and chunky veg chilli.
  4. 4

    Return the turkey to the pan and combine.

    A picture of step 4 of Turkey and chunky veg chilli.
  5. 5

    Add peppers, stir and cook for a few more minutes.

    A picture of step 5 of Turkey and chunky veg chilli.
  6. 6

    Add tomatoes and beans as well as approx 150ml water. Mix well and bring to the boil.

    A picture of step 6 of Turkey and chunky veg chilli.
  7. 7

    Add herbs and spices. Lower the heat, cover and allow to simmer for 10 minutes.

    A picture of step 7 of Turkey and chunky veg chilli.
  8. 8

    Add mushrooms and simmer for a further 10 minutes.

    A picture of step 8 of Turkey and chunky veg chilli.
  9. 9

    Season to taste with salt and pepper. Serve with your favourite rice.

    A picture of step 9 of Turkey and chunky veg chilli.
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Copied!

Verity G
Verity G @cook_7880349
on July 14, 2017 10:57
Bristol
Hi! 👋 I love experimenting with new recipes, finding healthy versions of food I love and indulging in the occasional curry! 😋
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