Cannellini

whole wheat spaghetti • sardines packed in olive oil, lightly drained and broken into bite-sized pieces • cannellini beans, drained and rinsed • garlic, minced • extra-virgin olive oil (or use some of the sardine oil) • lemon zest • lemon juice • crushed red pepper flakes (to taste) • Freshly ground black pepper • Reserved pasta cooking water • baby bella mushrooms, halved or quartered • fresh green beans, trimmed •

olive oil • impossible “meat” • carrots diced • onion diced • celery diced • minced garlic • chili garlic or red pepper paste • tomato paste • Pinot Grigio • Not-beef bouillon cube dissolved in 6 cups of water • spicy vodka sauce or 24 oz crushed tomatoes • cannellini beans •

olive oil • diced onion • minced garlic • cannellini beans, rinsed • pinto beans, rinsed • artichoke hearts, chopped • tomatoes • oregano • crushed red pepper • veggie broth • non-dairy heavy whipping cream (I get mine from Aldi) • kale •

collards, clean and destemmed • celery, diced • minced garlic • green pepper, diced • yellow onion, diced • cannellini beans, rinsed • mushrooms, I dice mine up b/c I don't like them • non- dairy butter • flour • water • veggie bouillon cube • thyme •

Cannellini beans, rinsed and drained thoroughly • Sweet Baby Butter Leaf Lettuce • shredded chicken • Cherry Tomatoes, cut in half • Shredded Colby Jack Cheese • Choice of Salad Dressing

Cannellini Beans • spinach or kale • carrots chopped • celery, stalcks, chopped • large onion, chopped • tomato paste • cloves, garlic, chopped • chicken broth • water • chicken, bouillon cube • bay leaf • Parmesan Reggiano rind •

cherry or grape tomatoes, halved • cannelini beans, drained • onion, chopped • fresh spinach, chopped • garlic, chopped • tomato paste • white wine • water • (heaping), ricotta • Salt and pepper to taste • Olive oil

Pasta of choice • onion, diced • olive oil • kale • cauliflower • garlic • edamame • corn • minced garlic • basil paste • Dried oregano • Onion & garlic powder •

green cabbage (hispi also works super well) • Garlic powder • Smoked Paprika • Salt & Pepper • cottage cheese • Worcestershire sauce • white wine vinegar (or lemon) • anchovies filets • capers • cannellini beans • unseasoned breadcrumbs • Garlic powder •

collard greens, cleaned and roughly chopped • beans, drained and rinsed (I used cannellini and navy) • garlic cloves (8-10) chopped (I go heavy on garlic so use your judgement) • medium yellow onion chopped • lemon juiced • grated Parmesan cheese • Red pepper flakes to taste • Salt to taste • Olive oil to coat pan

cooked chicken • carton chicken broth • cans cannellini beans • cans mild (or hot) chopped green chiles • sautéed white onions • or 1 tbsp teaspoon chopped garlic • lime juice • fresh cilantro • chili powder • turmeric • packet chili seasoning (use whole packet if not using chili and turmeric powders) • onion powder •

fresh lemon zest and 2 tablespoons juice • sweet or smoked paprika • garlic cloves, grated • Kosher salt and black pepper • peeled, deveined large shrimp (tails removed) • unsalted butter • large onion, chopped • dry cannellini beans or other white beans, cooked and drained or 4 (15 ounce) cans, rinsed • chicken stock or vegetable stock • finely chopped fresh parsley (optional) • Toasted bread, for serving (optional)

pasta • water • jar of tomato sauce • cannellini beans • baby carrots • celery stalks • small white onion • minced garlic • a green cabbage, thinly sliced • salt • bay leaves • paprika •

Penne pasta • Italian sausages (skins removed) • Tinned white beans (cannellini or haricot) • Onion (finely chopped) • Carrot (finely chopped) • Celery (finely chopped) • Garlic (finely chopped) • for cooking, 1 tbsp for finishing) Olive oil • Dried chilli flakes • Dried oregano • Dried basil • Salt •

Large beetroot, peeled and grated • olive oil • medium waxy potatoes, peeled and cubed • chicken broth - you can use water and 2 stock cubes • carrot, peeled and thinly sliced • Large White Onion Finely diced • white cannelini beans with their juice • bay leaves • white vinegar • sea salt • black pepper, freshly ground • large garlic clove, pressed •

tomato basil soup • ground beef, browned and drained • Italian-style diced tomatoes • cannellini beans • small-shaped pasta, uncooked • chopped parsley • parmesan cheese

canswhite beans (3 navy and 3 cannellini) • Kielbasa (2 pack) • oil • large onion • garlic, chopped • salt • pepper • smoked paprika • marjoram • cumin • lg can fire roasted diced tomatoes • tomato paste

chicken stock (I use low sodium stock) • diced tomatoes (28 oz each) • medium sized sweet onions, cut into 3/4” chunks • Celery, cut into 1/2” thick slices. Use the leaves, too • Carrots, cut into 1/2” thick slices • medium-sized Potatoes, cut into 3/4” cubes (or you can use a combination of potatoes and parsnips) • Leek, thinly sliced • small zucchini, cut into slices ~1/2” thick, then cut each slice in half • small yellow squash, cut into slices ~1/2” thick, then cut each slice in half • garlic, chopped (or cut to your personal taste) • of a green Cabbage, sliced thinly • Fresh thyme or sage (or both, if you like). I used 6 leaves of sage and about 8 sprigs of thyme •

garlic, chopped • –2 tbsp olive oil • roasted salsa verde (about 12–16 oz) • rotisserie chicken, pulled (white + dark meat) • cannellini beans, drained and rinsed • chicken bouillon paste (or to taste) • –2 tsp agave or sugar (optional, to balance acidity) • white wine (optional, for complexity) • Cotija cheese, for topping • Cilantro, for topping • Pickled Fresno chilis or hot sauce, for garnish • Cooked white rice (optional, for serving)

Cilantro White Bean Hummus • (15-ounce) can cannellini beans, drained and rinsed • cup loosely packed cilantro or flatleaf parsley leaves • tablespoons fresh lemon juice • tablespoon Extra Virgin Olive Oil from Spain • tablespoon tahini • garlic clove • teaspoon sea salt or to taste • Beet Hummus • (15-ounce) can cannellini beans, drained and rinsed • cup peeled and diced raw beets • tablespoon fresh lemon juice •

ground beef, turkey, venison or chicken, your preference, I prefer beef and venison • each(15oz) black beans, cannellini beans and red kidney beans, all drained • tomato sauce or homemade • Rotel tomatoes, your choice of heat • pkgs (8 Tbsp) chili seasoning • Salt & pepper to taste • medium onion, diced • cooked rice

dry cannellini beans • lemon juice, to taste • large cloves garlic • tahini • salt • coriander seeds • extra virgin olive oil plus more to drizzle

cannellini beans • extra virgin olive oil plus more for serving • onion • carrot • celery stay • garlic • thyme • tomato paste • salt • potato • lacinato kale or cavolo nero • butch Swiss chard •

medium onion - chopped • celery - chopped • carrots - chopped • garlic - minced • butter • flour • cooked ham - chopped • chicken broth (32 oz each) • light red kidney beans - rinsed • great northern beans - rinsed • navy beans - rinsed • pinto beans - rinsed •

drained rinsed cannellini beans • cooked quinoa • lemon zest plus juice of half lemon • corn (canned or thawed frozen) • finely diced red bell pepper • finely minced shallot • minced flat leaf parsley • dried herb (thyme, marjoram, dill etc) • smoked paprika • Just Egg (egg substitute) or 1 small beaten egg • panko bread crumbs • Salt and pepper to taste *start with 1/2 teaspoon salt

oz, Pasta (Shell or Orecchiette) • cup, Vegetable Stock • olive oil • medium onion, chopped • garlic cloves, smashed and minced • worcestershire sauce (vegan if desired) • tbsp, Bacos • Collard Greens stripped and cut into strips • fluid ounce, Cannellini Beans • tsp(s), red pepper flakes • tsp., Kosher Salt • Pecorino or Vegan Parmesan

olive oil • large onion, chopped • medium cloves of garlic, finely chopped • kosher salt • black pepper • coarse stone-ground yellow cornmeal • kale, stemmed, leaves torn into 1-inch pieces • can cannellini beans, rinsed and drained • cooked, shredded chicken (rotisserie chicken works well) • Parmesan cheese (2 cups) plus more for garnish

olive oil • small onion diced • garlic cloves sliced • chicken or vegetable broth • cannellini beans drained • diced tomatoes • oregano • Salt and pepper • Locatelli grated Romano Cheese • chopped fresh flat leaf parsley • fresh chopped basil