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Stewed waru
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A picture of Stewed waru.

Stewed waru

Ridweys
Ridweys @cook_7592308
Eldoret

I saw a recipe in cookpad and decided to try it but i made some changes to it.

I saw a recipe in cookpad and decided to try it but i made some changes to it.

Read more

Stewed waru

Ridweys
Ridweys @cook_7592308
Eldoret

I saw a recipe in cookpad and decided to try it but i made some changes to it.

I saw a recipe in cookpad and decided to try it but i made some changes to it.

Read more
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Ingredients

30 minutes
1 serve
  • 3large potatoes
  • 1small onions
  • 2medium size tomatoes. shredded
  • 1 tbspoil
  • 1 tsproyco
  • to tastesalt
  • 1 bunchcorriander
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Steps

30 minutes
  1. 1

    Put 1 tbsp of oil in a pan, add in diced onions.

  2. 2

    Fry until soft and a little brown.

  3. 3

    Add in the shredded or blended tomatoes.

  4. 4

    Stir for 2 minutes. Then add in royco powder.

  5. 5

    Ensure the potatoes are peeled and divided into small pieces. Then add in the chopped potatoes to the cooking tomatoes

  6. 6

    Stir and in corriander. Mix and add water(1/2 half a cup). This prevents the potatoes from burning

  7. 7

    Then add salt to taste add allow to boil for 20 minutes until the potatoes Become soft.

  8. 8

    Then add in corriander and serve you can ganish with the corriander too like i did.

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Ridweys
Ridweys @cook_7592308
on July 10, 2017 20:00
Eldoret
Clinical Nutritionist
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