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Baked Tilapia
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A picture of Baked Tilapia.

Baked Tilapia

oyuka
oyuka @cook_8217904

Baked Tilapia

oyuka
oyuka @cook_8217904
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Ingredients

  • 4tilapia filets
  • 1white onion (1 wedge)
  • 1green bell pepper (1 wedge)
  • 1red bell pepper (1 wedge)
  • 1orange bell pepper (1 wedge)
  • 1 tbspolive oil
  • 1/8water
  • Tony chachere's original creole seasoning
  • Garlic powder
  • Pepper
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Steps

  1. 1

    Thaw frozen tilapia filets (if fresh, rinse to clean)

  2. 2

    Pre-heat oven to 400

  3. 3

    Add olive oil to bake pan

  4. 4

    Add tilapia filets to bake pan, using oil olive, evenly spread on each filet (top & bottom)

  5. 5

    Season each filet with seasonings (top & bottom)

  6. 6

    Cut onion & peppers into small pieces and add on top of each filet

    A picture of step 6 of Baked Tilapia.
  7. 7

    Add water to center of bake pan and spread evenly throughout

  8. 8

    Cover bake pan with aluminum foil and bake for 25 minutes

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Copied!

oyuka
oyuka @cook_8217904
on July 10, 2017 03:49
Cook with OYUKA
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Keywords

White Onion Bell Pepper Red Bell Pepper Pepper Tilapia Sweet Green Pepper Fillet Orange Garlic

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