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Healthy and easy soya nuggets recipe
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A picture of Healthy and easy soya nuggets recipe.

Healthy and easy soya nuggets recipe

fitsum
fitsum @cook_7561986

Healthy and easy soya nuggets recipe

fitsum
fitsum @cook_7561986
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Ingredients

  1. soya 1/2 cup (whole)
  2. 1 tbspred chilli powder
  3. salt
  4. 2-3 tbspcornflour
  5. 1medium sized onion finely chopped
  6. 1medium sized tomato finely chopped
  7. 1 tbspginger-garlic pasta
  8. 4 tbsptomato sauce
  9. 2 tbspoil
  10. 2 tbspsoya sauce
  11. 1 tbspgreen chilli sauce
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Steps

  1. 1

    Cook the soya nuggets in salted hot water till they are soft.

  2. 2

    Drain the water by squeezing them.

  3. 3

    Dry them slightly with tissue paper.

  4. 4

    Mix together the nuggets, 1 tbsp salt, 1 tbsp ginger-garlic pasta 1tbsp red chilli powder and 1tbsp corn flour

  5. 5

    Deep fry the soya nuggets in oil till they are golden brown, drain the excess oil with tissues.

  6. 6

    In a frying pan add the oil add the chopped onion and chopped tomato and sauted them.

  7. 7

    In a bowl mix soyasauce, tomato sauce, chilli sauce with cornflower and little water and mix well.

  8. 8

    Then add sauce mixture to the pan over the onion and tomato sauce and allow it to cook for a few minutes

  9. 9

    Then add the fried soya nuggets and mix well and garish with green chillis.

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fitsum
fitsum @cook_7561986
on July 12, 2017 18:37

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