A picture of Fried Managu.

Fried Managu

Mary Ademba @cook_7443067

I love a healthy meal. So nutritious and really delicious.

I love a healthy meal. So nutritious and really delicious.

Fried Managu

Mary Ademba @cook_7443067

I love a healthy meal. So nutritious and really delicious.

I love a healthy meal. So nutritious and really delicious.

Saved

Ingredients

45 minutes

3 serves

2 bunchesmanagu
2 tbspoil
to tastesalt
1middle size onion
2large tomatoes

Saved

Steps

45 minutes

1

Remove the managu leaves from the stalk. Cut the to sizable sizes. Then wash them
2

Put to boil for 30 minutes. Then heat the sufuria and put two tbsp of oil inside. Then add in the tomatoes which have been chopped.
3

Cook the tomatoes until soft. Then add in the boiled managu.
4

Stir. Add salt to taste. Cook for 5 minutes then serve.

Saved

Cooksnaps

Saved

Mary Ademba @cook_7443067

on July 20, 2017 18:23

Eldoret

I Love experimenting on food.

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