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Cold Lentil and Salad Dish
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Greece Authentic home cooking from Greece, with US measurements.
Originally published on Cookpad Greece as Κρύο πιάτο με φακές και σαλάτα
A picture of Cold Lentil and Salad Dish.

Cold Lentil and Salad Dish

Sitronella
Sitronella @Sitronella
Τραχήλα

I don't like eating soups in the summer. So, I'm looking for ways to enjoy legumes in a cooler way. Last week, we had a lentil salad at a tavern that we loved, so today I improvised to make a similar dish. It can be eaten as a main dish on a hot afternoon or served as a salad. And of course, you can add a bit of onion, either fresh or dried.

I don't like eating soups in the summer. So, I'm looking for ways to enjoy legumes in a cooler way. Last week, we had a lentil salad at a tavern that we loved, so today I improvised to make a similar dish. It can be eaten as a main dish on a hot afternoon or served as a salad. And of course, you can add a bit of onion, either fresh or dried.

Read more

Cold Lentil and Salad Dish

Sitronella
Sitronella @Sitronella
Τραχήλα

I don't like eating soups in the summer. So, I'm looking for ways to enjoy legumes in a cooler way. Last week, we had a lentil salad at a tavern that we loved, so today I improvised to make a similar dish. It can be eaten as a main dish on a hot afternoon or served as a salad. And of course, you can add a bit of onion, either fresh or dried.

I don't like eating soups in the summer. So, I'm looking for ways to enjoy legumes in a cooler way. Last week, we had a lentil salad at a tavern that we loved, so today I improvised to make a similar dish. It can be eaten as a main dish on a hot afternoon or served as a salad. And of course, you can add a bit of onion, either fresh or dried.

Read more
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Ingredients

Serves 5 as a main dish
  1. 500 gramslentils
  2. 3tomatoes
  3. 1large cucumber
  4. 1 handfulolives
  5. 100-200 gramsfeta cheese
  6. oregano
  7. For the dressing
  8. 4 tablespoonsolive oil
  9. 2 tablespoonsbalsamic vinegar
  10. juice from 1 orange
  11. 1 teaspoonhoney
  12. salt
  13. pepper
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Steps

  1. 1

    Boil the lentils in plenty of water. If you like, add a bay leaf to the water. Let them cook for 20-30 minutes until they are done but not mushy. They should be soft but firm. Rinse, drain, and set them aside.

    A picture of step 1 of Cold Lentil and Salad Dish.
  2. 2

    Cut the tomatoes, cucumber, and feta cheese into small pieces.

    A picture of step 2 of Cold Lentil and Salad Dish.
  3. 3

    Mix all the dressing ingredients well.

    A picture of step 3 of Cold Lentil and Salad Dish.
  4. 4

    In a large bowl, combine the lentils with about 3/4 of the dressing. Then add the tomatoes, cucumber, feta cheese, and olives on top. If desired, sprinkle a little extra salt on the salad. Add the olives and a bit of oregano. Pour the remaining dressing over the top, and the dish is ready!

    A picture of step 4 of Cold Lentil and Salad Dish.
    A picture of step 4 of Cold Lentil and Salad Dish.
    A picture of step 4 of Cold Lentil and Salad Dish.
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Sitronella
Sitronella @Sitronella
Published in the US on April 01, 2025 09:52
Τραχήλα
Με λένε Στέλλα και μένω στην Καλαμάτα. Ξεκίνησα το 2004 τις Συνταγές της Παρέας που έγιναν Cookpad. Μου αρέσει πολύ η μαγειρική φυσικά (!), ακόμα περισσότερο η ζαχαροπλαστική, τα ταξίδια και το διάβασμα. Διαβάζω και βλέπω πολύ επιστημονική φαντασία και φάνταζι. Ο λογαριασμός μου στο instagram είναι https://www.instagram.com/sitro_stella/
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