Fish a la Spetsiota

Name: Fish a la Spetsiota
Yield: 4-6 servings
Cuisine: British
Ingredients: 1 1/2 kg fish (sea bream, dentex, etc.); juice of 1 lemon; 3 tomatoes or the respective amount of tomato sauce; 1 cup olive oil; thyme or oregano; 1 large onion, finely chopped; 2 cloves garlic, finely chopped; 2 bay leaves; 1 bunch parsley, finely chopped; 2-3 potatoes; 1 tomato in slices; 1 tbsp tomato paste; 1 cup white wine; salt, pepper

Cookpad Greece @cook_8238176

Greece

Fish a la Spetsiota (the way they make it in the island of Spetses), an extremely delicious, healthy, classic, an amazing recipe!

Recipe by mitsaki

Fish a la Spetsiota (the way they make it in the island of Spetses), an extremely delicious, healthy, classic, an amazing recipe!

Recipe by mitsaki

Cookpad Greece @cook_8238176

Greece

Fish a la Spetsiota (the way they make it in the island of Spetses), an extremely delicious, healthy, classic, an amazing recipe!

Recipe by mitsaki

Fish a la Spetsiota (the way they make it in the island of Spetses), an extremely delicious, healthy, classic, an amazing recipe!

Recipe by mitsaki

Saved

Ingredients

4-6 servings

1 1/2 kgfish (sea bream, dentex, etc.)
juice of 1 lemon
3tomatoes or the respective amount of tomato sauce
1 cupolive oil
thyme or oregano
1large onion, finely chopped
2 clovesgarlic, finely chopped
2bay leaves
1 bunchparsley, finely chopped
2-3potatoes
1tomato in slices
1 tbsptomato paste
1 cupwhite wine
salt, pepper

Saved

Steps

1

Clean the fish, wash and wipe it dry.
2

Season with salt and pepper and place it in a baking tray.
3

Sprinkle with the lemon juice and with a little of the wine.
4

Season with the thyme or the oregano. Sprinkle with half the olive oil and place it in the fridge for half an hour to marinate.
5

Place some olive oil in a pot and sauté the onion and the garlic. Add the tomatoes, grated, the bay leaves and a little sugar. Boil for 5 minutes.
6

Pour the sauce in the baking tray and place the fish on top. Mix the rest of the olive oil, the tomato paste and the rest of the wine and pour it over the fish.
7

Season with salt and pepper, sprinkle with a little thyme or oregano as well as a little parsley and place the tomato slices on top of the fish.
8

Add the potatoes that you have already peeled and cut.
9

Cover with aluminum foil and bake at 200°C for about 50 minutes. Towards the end of the cooking time remove the aluminum foil and bake for an additional 5 minutes.
10

Good luck!