Boil the managu until soft. in a sufuria place onions and cooking oil. Add (3) tomatoes and stir then cover for a few minutes then uncover and crash the tomatoes

Add the managu and stir then add salt. add alittle water and cover for 3 minutes then turn off heat and serve

For the kales place onions in a sufuria add cooking oil and stir.

Add the tomatoes and cover for2 minutes then crash as you stir.

Add the kales and stir then add salt and alittle water then cover for 5-10 minutes until kales are cooked then turn off heat and serve