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Githeri with Rice
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A picture of Githeri with Rice.

Githeri with Rice

Makena
Makena @cook_9061105
Nairobi

Githeri is a Kikuyu dish that is being eaten all over Kenya. It is rich in both proteins and carbohydrates. Enjoy my dish.

Githeri is a Kikuyu dish that is being eaten all over Kenya. It is rich in both proteins and carbohydrates. Enjoy my dish.

Read more

Githeri with Rice

Makena
Makena @cook_9061105
Nairobi

Githeri is a Kikuyu dish that is being eaten all over Kenya. It is rich in both proteins and carbohydrates. Enjoy my dish.

Githeri is a Kikuyu dish that is being eaten all over Kenya. It is rich in both proteins and carbohydrates. Enjoy my dish.

Read more
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Ingredients

1hr
2 servings
  • 2 cupsboiled githeri (bean and maize)
  • 2carrots
  • 1capsicum
  • 2tomatoes
  • 1onion
  • Cooking oil
  • Garlic
  • Salt
  • 1 cuprice
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Steps

1hr
  1. 1

    Stir fry onions and garlic with oil till golden brown. Then add tomatoes and capsicum.

  2. 2

    Let it cook till totally mixed. Add carrots then Githeri. You can add royco if you want.

  3. 3

    Stir the mixture well them add a pinch of salt with little water. Let it cook for 10-15 mins then remove from heat.

  4. 4

    Cook rice and the serve together.

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Makena
Makena @cook_9061105
on August 15, 2017 15:38
Nairobi
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