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Ugali/meat and spinach
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A picture of Ugali/meat and spinach.

Ugali/meat and spinach

Caroline
Caroline @cook_8839990
Eldy

That's my addition even my daughter can't resist

That's my addition even my daughter can't resist

Read more

Ugali/meat and spinach

Caroline
Caroline @cook_8839990
Eldy

That's my addition even my daughter can't resist

That's my addition even my daughter can't resist

Read more
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Ingredients

1 hr
3 servings
  • 500 gmaize corn
  • 1/2 kgmeat
  • 2 pcscarrots
  • 3 pcspotatoes optional
  • 1 batchspinach
  • 1 pcgreen pepper
  • 1 pconion
  • 2 pcstomatoes
  • 3tea spoon cooking oil
  • 1 ltrwater
  • to tastesalt
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Steps

1 hr
  1. 1

    On the chopping board chop your onions,meat,your carrots and tomatoes.

  2. 2

    On your frying pan add onions and 1 1/2oil tea spoon fry till golden brown

  3. 3

    Add your tomatoes add cook till its think

  4. 4

    Add carrots,tomatoes,greanpepper.

  5. 5

    Let's it cook for 5 mins

  6. 6

    Add meat and salt to tast and leav it for 5mins then add 1cup of water let it cook for 20mins

  7. 7

    Add your potatoes and let it cook for 1omins

  8. 8

    The stew is ready

  9. 9

    On your cooking pot add the remaining two cups of water and let it boil

  10. 10

    Add your flour and stir till thick enough

  11. 11

    Let it cook for 15mins in a low heat

  12. 12

    It's ready

  13. 13

    On a frying pan add the remaining oil and let it be warm and add your leafy spinach steam for 2mins

  14. 14

    Your meal is ready to serve. Enjoy

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Copied!

Caroline
Caroline @cook_8839990
on August 19, 2017 11:48
Eldy
for the love of cooking🍛🍸
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