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African cuisine
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A picture of African cuisine.

African cuisine

The_cook_king
The_cook_king @cook_9074274

so today I jus thot it would be nice to make something I grew up eating but obviously with a twist, coz I dnt like blend food. I need that broad flavours of herbs and spices that we never used in our house, cumin coriander ginger rosemary and so on. so here I made cow tripE, herb Mash, gamsquash filled with cream spinach, chicken gizZards and intestinEs. I'm leaving ya'll with trip recipe.

so today I jus thot it would be nice to make something I grew up eating but obviously with a twist, coz I dnt like blend food. I need that broad flavours of herbs and spices that we never used in our house, cumin coriander ginger rosemary and so on. so here I made cow tripE, herb Mash, gamsquash filled with cream spinach, chicken gizZards and intestinEs. I'm leaving ya'll with trip recipe.

Read more

African cuisine

The_cook_king
The_cook_king @cook_9074274

so today I jus thot it would be nice to make something I grew up eating but obviously with a twist, coz I dnt like blend food. I need that broad flavours of herbs and spices that we never used in our house, cumin coriander ginger rosemary and so on. so here I made cow tripE, herb Mash, gamsquash filled with cream spinach, chicken gizZards and intestinEs. I'm leaving ya'll with trip recipe.

so today I jus thot it would be nice to make something I grew up eating but obviously with a twist, coz I dnt like blend food. I need that broad flavours of herbs and spices that we never used in our house, cumin coriander ginger rosemary and so on. so here I made cow tripE, herb Mash, gamsquash filled with cream spinach, chicken gizZards and intestinEs. I'm leaving ya'll with trip recipe.

Read more
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Ingredients

  • 4 kgthoroughly cleaned Cow tripe
  • thumb sized fresh ginger finely grated
  • 2Bay leaves
  • 2 clovesgarlic crushed
  • 2red chilli finely chopped
  • 1medium onion finely chopped
  • 1 cantomato use only half
  • tspcumin
  • tspcoriander
  • tbspmild curry powder
  • tbsppaprika
  • salt for seasoning
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Steps

  1. 1

    Cook tripE with Bay leaves till tender u can use pressure cooker to minimize cooking time.

  2. 2

    In a separate pan sauté onion, garlic and ginger for three min

  3. 3

    Add chilli and all the spices cook for a min then add tomatoes

  4. 4

    Ones the tomato mixture is cooked add it to the tripE add salt and cook for 30 min

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The_cook_king
The_cook_king @cook_9074274
on August 19, 2017 20:14

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