A picture of Brown sugar beans with cabbage and cow heels.

Brown sugar beans with cabbage and cow heels

clara @cook_9092206

i live at mofolo

My recipe

My recipe

Brown sugar beans with cabbage and cow heels

clara @cook_9092206

i live at mofolo

My recipe

My recipe

Saved

Ingredients

1 hour

4 servings

1 cupbrown sugar beans
1/4cabbage
4cow heels
2 clovesgarlic
1onion
2small tomatoes
1 tspcurry spice
2 tbsoil
1carrot
1chicken stock powder

Saved

Steps

1 hour

1

Boil brown sugar beans and cow heels in a separate pot for 1 hour
2

Fry onion, curry spice for 2 minutes then add tomatoes
3

Then add cabbage and carrot when tender add brown sugar beans and cow heels
4

Add chicken stock powder mix well let it cook for 15 minutes
5

Best served with rice

Saved

Cooksnaps

Saved

clara @cook_9092206

on August 26, 2017 17:21

i live at mofolo

i love cooking and learning from others

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