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Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF
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A picture of Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF.

Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Read more

Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Read more
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Ingredients

25 mins
4 servings
  • 75 gramscorn / maize-based cous cous
  • 2 tbspolive oil
  • 500 gramsbutternut squash, peeled and diced
  • 1red onion, chopped
  • 1red pepper, deseeded and diced
  • 1courgette, diced
  • 2garlic clove finely sliced
  • 300 mlboiling vegetable stock
  • 3 tbspchopped parsley
  • salt & pepper
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Steps

25 mins
  1. 1

    Preheat oven to gas 6/ 200C / 400°F

  2. 2

    Put the couscous in a bowl with 1 tsp of the oil and set aside

  3. 3

    Meanwhile, put the rest of the oil in a roasting tin with the squash, onion and pepper and roast for 10 minutes

  4. 4

    Add the courgette and garlic to the roasting tin and roast for a further 10 minutes. Also add the 300ml vegetable stock to the cous cous, stir and cover then let it stand

  5. 5

    Take the finished vegetables from the oven and add them to the cous cous. Add the parsley and toss gently to combine

  6. 6

    Season to taste and garnish with some extra sprinkled parsley. Can be eaten hot or cold

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on August 29, 2012 09:03
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Keywords

Couscous Red Onion Corn Vege Zucchini Pepper Butternut Garlic

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