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Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF
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A picture of Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF.

Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Read more

Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Yummy hot or cold, a good picnic food to pack in your basket or a lovely side dish for pretty much anything

Read more
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Ingredients

25 mins
4 servings
  1. 75 gramscorn / maize-based cous cous
  2. 2 tbspolive oil
  3. 500 gramsbutternut squash, peeled and diced
  4. 1red onion, chopped
  5. 1red pepper, deseeded and diced
  6. 1courgette, diced
  7. 2garlic clove finely sliced
  8. 300 mlboiling vegetable stock
  9. 3 tbspchopped parsley
  10. salt & pepper
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Steps

25 mins
  1. 1

    Preheat oven to gas 6/ 200C / 400°F

  2. 2

    Put the couscous in a bowl with 1 tsp of the oil and set aside

  3. 3

    Meanwhile, put the rest of the oil in a roasting tin with the squash, onion and pepper and roast for 10 minutes

  4. 4

    Add the courgette and garlic to the roasting tin and roast for a further 10 minutes. Also add the 300ml vegetable stock to the cous cous, stir and cover then let it stand

  5. 5

    Take the finished vegetables from the oven and add them to the cous cous. Add the parsley and toss gently to combine

  6. 6

    Season to taste and garnish with some extra sprinkled parsley. Can be eaten hot or cold

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on August 29, 2012 09:03
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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