preheat oven on highest heat possible

season the roast with salt and cracked pepper on all sides

in a lg skillet heat oil on high heat and sear the roast until dark brown on all sides

place roast in oven for 15 minutes. meanwhile cut carrots, celery, onion coarsely and crush garlic

place roast and veggies in a croc pot. including thyme, Rosemary and oregano

fill with stock and or water to the top

turn the croc pot on high for 6 hours

when roast falls apart it's done

season with salt, pepper, garlic and onion powder depending on your taste

**if the liquid over reduces fill to cover the roast unless it's an hour away from being done**