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Vickys Roast Spiced Cauliflower & Corn Salad GF DF EF SF NF
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A picture of Vickys Roast Spiced Cauliflower & Corn Salad GF DF EF SF NF.

Vickys Roast Spiced Cauliflower & Corn Salad GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

I love this as a side or own it's own. The flavour is great and we often use the barbecue to do the vegetables

I love this as a side or own it's own. The flavour is great and we often use the barbecue to do the vegetables

Read more

Vickys Roast Spiced Cauliflower & Corn Salad GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

I love this as a side or own it's own. The flavour is great and we often use the barbecue to do the vegetables

I love this as a side or own it's own. The flavour is great and we often use the barbecue to do the vegetables

Read more
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Ingredients

1 hour 10 mins
4 servings
  • 2 slicetoasted gluten-free white bread or 50g breadcrumbs
  • 2corn on the cob with husks still on*
  • 1red bell pepper
  • 350 gramscauliflower florets
  • 3 tbspoil plus extra for dressing
  • 1 tbspfennel seeds
  • 1 tspcumin seeds
  • 1 tbspground turmeric
  • sea salt & black pepper
  • flat leaf parsley
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Steps

1 hour 10 mins
  1. 1

    Preheat the oven to gas 6 / 200C / 400°F. If using toasted bread, pulse it in a food processor into breadcrumbs

  2. 2

    Preheat the grill to medium and cook the corn cobs for 20 - 25 minutes, turning occasionally until cooked and the husks are blackened. *You can also oven roast trimmed corn cobs wrapped in foil or parchment paper instead. Remove and set aside to cool. When cooled remove the husks and slice the corn kernals off the cob into a bowl

  3. 3

    While the corn is cooking, place the pepper over a naked gas flame to roast and char the skin. When the skin is fully blackened place in a ziplock bag to steam for 10 minutes. Rub the pepper against the inside of the bag to peel the black skin off. Remove from the bag and rinse to remove any remaining skin, then dry and dice into chunks

  4. 4

    Dry fry the cumin and fennel seeds for a few minutes in a frying pan then remove and place in a roasting tin. Heat the oil in the frying pan and fry off the cauliflower florets, cut side down, for 5 minutes until lightly browned, then turn and cook a further 2 minutes. Remove and transfer to the roasting tin

  5. 5

    Add in the breadcrumbs, red pepper, turmeric, season with the salt & pepper and drizzle with some oil. Mix together then bake for 25 - 30 minutes until the cauliflower is slightly wilted and crispy on the edges

  6. 6

    Remove from the oven, place in a serving plate. Mix the corn through, season to taste and sprinkle with chopped parsley

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on January 28, 2013 20:12
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Keywords

Salad Corn Turmeric Cauliflower Red Bell Pepper Pepper

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