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Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF
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A picture of Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF.

Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Simple 5 minute meal you can pair with leftover vegetables and a slice of bread

Simple 5 minute meal you can pair with leftover vegetables and a slice of bread

Read more

Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Simple 5 minute meal you can pair with leftover vegetables and a slice of bread

Simple 5 minute meal you can pair with leftover vegetables and a slice of bread

Read more
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Ingredients

5 mins
4 servings
  1. 4smoked haddock fillets
  2. 600 mllight coconut milk or any other milk of choice
  3. 2bay leaves
  4. salt & pepper
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Steps

5 mins
  1. 1

    Fill a deep frying pan with the milk. Add the bay leaves and shake in some salt & pepper and bring to a near boil

    A picture of step 1 of Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF.
  2. 2

    Turn down to low and lay the fish fillets into the milk, they should be half submerged

  3. 3

    Cover and let sit for 5 minutes or until the flesh turns opaque then remove the fillets to warmed plates

    A picture of step 3 of Vickys Milk-Poached, Smoked Haddock, GF DF EF SF NF.
  4. 4

    Discard the milk and bay leaves

  5. 5

    Serve with buttered bread, baby potatoes in herbed butter and peas or on a bed of steamed spinach with a parsley butter sauce and dare I say, a poached egg on top...

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on March 18, 2013 21:51
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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