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Power Smoothie
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A picture of Power Smoothie.

Power Smoothie

Jennifer Leese
Jennifer Leese @cook_2837048

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

Read more

Power Smoothie

Jennifer Leese
Jennifer Leese @cook_2837048

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

Read more
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Ingredients

5 mins
1 serving
  • 1 cupMixed frozen fruit (berries, pineapple, mango, whatever you have available)
  • 1/4 cupPlain greek non-fat yogurt
  • 1/4 cupwater (add more water for thinner consistancy)
  • 1Scoop of whey protein powder
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Steps

5 mins
  1. 1

    Combine fruit, yogurt and water in a blender. (A vitamix blender works best)

  2. 2

    Blend on high until smooth (approx. 30 seconds)

  3. 3

    Add protein powder and blend on high for 5 seconds.

  4. 4

    Serve

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Jennifer Leese
Jennifer Leese @cook_2837048
on March 19, 2013 16:11

Comments (18)

cheese916
cheese916 @cook_3180578
May 13, 2014 15:06
Awesome after work out drink!
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Smoothie Mango Yogurt Protein Powder Berry Pineapple

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