Take wide mouth deep bowl add in all the ingredients and mix nicely with your hand.use less salt because it is already present in upma.

Now ready the capsicum and tomato salsa for the kebaab stuffing,add in all the ingredients and mix with a spoon and keep it aside.

Take out bread crumb in a plate and 1/2 whipped egg in a bowl.

Divide kebaab dough into equal parts one portion should be of tennis ball size.

Make a small ball from each portion of kebaab dough.

Now flatten this small ball of kebaab dough on your palm and keep 1 tablespoon of capsicum, tomato and cheese salsa.

Gather all the ends of kebaab dough and cover the stuffing.

Now first dip kebaab in whipped egg and then roll them with the bread crumb and give nice disc shape.

In a same way ready all the disc.

Now if you want you can keep this kebaab disc inside the fridge for 10 minutes to set or directly fry them on a nonstick tawa.

Heat around 4 tablespoon of oil on a nonstick girdle(tawa).

Shallow Fry all the capsicum and tomato salsa stuffed upma cheese kebaab both the sides until crispy and brown.

Switch of the flame and serve these healthy kebaab for your kids at the time of tea with chutney or sauce of your kids choice or you can enjoy these hot kebaab just like that.