Steps
- 1
preheat oven at 375°, set 4 -6 ounce custard cups upside down on baking sheet.
- 2
cover the tortillas with a damp paper towel and microwave them untill they are pliable, about 30 seconds. working with one tortilla at a time, lightly coat both sides with cooking spray and then place it over a custard cup.gently press the tortilla edges against the cup. or if you have the taco pan use them. you can get them at Dollar General or walmart.
- 3
bake the toratillas untill they are light golden brown, about eight to ten minutes. remove them from the cups and place them up right on a plate.
- 4
Brown your ground beef ,cook it. you can add taco seasoning if you want optional.
- 5
add ground beef into your taco shell, add your black beans that are cooked, lettuce, tomato , cheese, and sour cream and top with jalapenos.
- 6
picante sauce optional
Similar Recipes
More Recipes
-

Rekha Bapodra
-

Mocha’r Chop / Banana blossom fritters
Madhumita Bishnu
-

Dangerously Delicious Grilled Sandwiches 🔥
OnlyProven Recipes
-

Prachi Phadke Puranik
-

Mango Fruity (Homemade Mango Drink)
Swati Ganguly Chatterjee
-

nunzdy
-

LT Cook
-

Suchitra S(Radhika S)
-

Mukti Sahay
-

pomdoro
-

MsKipper
-

rgriffith000
-

theyoungchef
-

eazerii
-

KittyKatty2013
-

pinksocks
-

PotsnPans
-

Brenda M. Castillo
-

Brenda M. Castillo
-

bakebuddy
-

janyshep
-

sandra.vazsilva.5











Comments