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Coconut Brown Pasta, Yellow Daal & Sukuma
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A picture of Coconut Brown Pasta, Yellow Daal & Sukuma.

Coconut Brown Pasta, Yellow Daal & Sukuma

Ahawo
Ahawo @cook_9146430

A simple lunch idea, when you need something simple to eat and that is fast

A simple lunch idea, when you need something simple to eat and that is fast

Read more

Coconut Brown Pasta, Yellow Daal & Sukuma

Ahawo
Ahawo @cook_9146430

A simple lunch idea, when you need something simple to eat and that is fast

A simple lunch idea, when you need something simple to eat and that is fast

Read more
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Ingredients

  • 1 handfulpasta, a tablespoon of coconut oil
  • 1 bunchsukuma, kales
  • 1medium cup yellow daal, 1 medium onion,1 tomato, garlic,ginger
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Steps

  1. 1

    Boil the pasta until soft, at least 15 minutes, add a pinch of salt and drain extra water once ready then mix in a tablespoon of coconut oil.

  2. 2

    Place the sukuma in a sufuria and cook at low heat whilst it is covered until soft and cooked, at least 15 minutes, add salt

  3. 3

    Place the onion to cook until tender and golden brown, add the ground ginger (a piece that is an inch in size), garlic (1 clove), add the tomatoes. Allow them to cook for 5 minutes. Add the daal (that was pre-boiled for at least 30 minutes). Add a little water to just cover the mixture and let it cook for 15 minutes on low heat.

  4. 4

    Allow to cool and pack in your lunch container. It serves 2

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Ahawo
Ahawo @cook_9146430
on September 20, 2017 10:42

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