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Beef stew with traditional vegetables
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A picture of Beef stew with traditional vegetables.

Beef stew with traditional vegetables

Isabella
Isabella @cook_7666157

Beef stew is very tasty and nice. Very interesting indeed

Beef stew is very tasty and nice. Very interesting indeed

Read more

Beef stew with traditional vegetables

Isabella
Isabella @cook_7666157

Beef stew is very tasty and nice. Very interesting indeed

Beef stew is very tasty and nice. Very interesting indeed

Read more
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Ingredients

2 servings
  1. 1/4 kgbeef
  2. 1onion chopped
  3. 2tomatoes chopped
  4. to tasteSalt
  5. Pounded garlic
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Steps

  1. 1

    Boil meat in a Sufuria with salt, 1 tbsp of oil and water.

  2. 2

    Boil until soft.

  3. 3

    Cut the onions and tomatoes and pound the garlic.

  4. 4

    Add in garlic and fry until sweet aroma is produced.

  5. 5

    Then in onions and fry till soft. Then add tomatoes.

  6. 6

    Fry until soft. Then stir very well. Dissolve royco in 1/4 cup of water. Then add in royco.

  7. 7

    Stir well. Then add little water and put to boil for a few minutes. Then serve with some veges.

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Isabella
Isabella @cook_7666157
on September 21, 2017 15:36
community health worker- Teach the community on healthy living.
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