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Herb Crusted Swai fish
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A picture of Herb Crusted Swai fish.

Herb Crusted Swai fish

summerplace
summerplace @cook_3876776

:excited

:excited

Read more

Herb Crusted Swai fish

summerplace
summerplace @cook_3876776

:excited

:excited

Read more
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Ingredients

15 mins
  • 4swai fillets
  • 1/2 tsporegano
  • 1/2 tsptajin seasoning
  • 1/2 tspblack pepper
  • 1 tbspolive oil
  • 1olive oil to garnish
  • 1balsamic vinegar to garnish
  • 1limes to taste
  • salsa topping
  • 1 cupcherry tomatoes
  • 1 tspsalt
  • 1/3 bunchchopped cilantro
  • 2 tspchopped basil
  • 1/2thinly sliced purple onion
  • 1/2serrano chili finely diced
  • herb crust
  • 2 cupday old hardened french bread
  • 1/2 cupgrated parmesan cheese
  • 2 tbspbasil
  • 1/3 cupcilantro
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Steps

15 mins
  1. 1

    preheat oven to 375

  2. 2

    heat a pan with olive oil on med high heat. season fish both sides with seasonings. Add to hot pan y our gonna sear them on each side 1 minute your not cooking your just searing they finish in oven. set aside into a casserole dish or paperlined baking sheet

  3. 3

    chop tomatoes in 1/2 thin slice onions also finely chop chili no seeds. add tomatoes, onion n chili to same pan u cooked fish, season with salt cook down about 5minutes add cilantro basil turn of heat. top each piece of fish with salsa.

  4. 4

    now add bread herbs and cheese to chopper till u get all incorporated and a fine crust. top fish generously bake 6 minutes.

  5. 5

    garnish olive oil & balsamic around plate..ENJOY!!

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summerplace
summerplace @cook_3876776
on November 29, 2013 16:44
~Cooking is Therapy for the Soul~ Im a administrative case manager working with emotionally & abused children....healing 1 heart at a time..
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Keywords

Onion Parmesan Cilantro Cherry Tomato Lime Pepper Serrano Basil Cheese Fillet

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